6.2 km | 00:28:30 | 04:36/km日期: 2015-03-26 19:45 - 卡路里: 325 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'23" / 04'27" / 04'19" / 04'18" / 04'50" / 05'00" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'05") | 1000 / 1000 |
2 | | 04'26" (+00'08") | 1000 / 2000 |
3 | | 04'18" | 1000 / 3000 |
4 | | 04'18" | 1000 / 4000 |
5 | | 04'25" (+00'07") | 548 / 4548 |
6 | | 05'09" (+00'51") | 1000 / 5548 |
7 | | 05'25" (+01'07") | 642 / 6191 |
3月累積里程 :
278.91 km MIZUNO WAVE SPACER AR2 累積 :
813.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'27" | 00:08'50" |
3 | 04'19" | 00:13'09" |
4 | 04'18" | 00:17'27" |
5 | 04'50" | 00:22'17" |
6 | 05'00" | 00:27'17" |
6.2 | 06'22" | 00:28'30" |