20.2 km | 01:38:46 | 04:53/km日期: 2013-04-26 19:26 - 卡路里: 1001 Cal - 溫度: 23°C - 濕度: 55%
Pace: 05'08" / 05'08" / 04'50" / 04'37" / 04'24" / 04'12" / 04'17" / 04'35" / 04'29" / 04'42" / 04'28" / 04'26" / 04'27" / 04'35" / 04'36" / 04'43" / 04'37" / 04'54" / 04'45" / 04'40" / 05'09" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'41") | 438 / 438 |
| 2 | | 05'01" (+00'37") | 438 / 876 |
| 3 | | 05'21" (+00'57") | 438 / 1314 |
| 4 | | 04'56" (+00'32") | 438 / 1753 |
| 5 | | 05'12" (+00'48") | 438 / 2191 |
| 6 | | 04'54" (+00'30") | 438 / 2629 |
| 7 | | 05'03" (+00'39") | 438 / 3068 |
| 8 | | 04'45" (+00'21") | 438 / 3506 |
| 9 | | 05'03" (+00'39") | 438 / 3944 |
| 10 | | 04'45" (+00'21") | 438 / 4383 |
| 11 | | 04'52" (+00'28") | 438 / 4821 |
| 12 | | 04'47" (+00'23") | 438 / 5259 |
| 13 | | 04'38" (+00'14") | 438 / 5698 |
| 14 | | 04'52" (+00'28") | 438 / 6136 |
| 15 | | 04'31" (+00'07") | 438 / 6574 |
| 16 | | 04'47" (+00'23") | 438 / 7013 |
| 17 | | 04'45" (+00'21") | 438 / 7451 |
| 18 | | 04'42" (+00'18") | 438 / 7889 |
| 19 | | 04'47" (+00'23") | 438 / 8328 |
| 20 | | 04'47" (+00'23") | 438 / 8766 |
| 21 | | 05'01" (+00'37") | 438 / 9204 |
| 22 | | 04'24" | 438 / 9643 |
| 23 | | 04'42" (+00'18") | 438 / 10081 |
| 24 | | 04'38" (+00'14") | 438 / 10519 |
| 25 | | 04'42" (+00'18") | 438 / 10958 |
| 26 | | 04'36" (+00'12") | 438 / 11396 |
| 27 | | 05'05" (+00'41") | 438 / 11834 |
| 28 | | 04'38" (+00'14") | 438 / 12273 |
| 29 | | 04'58" (+00'34") | 438 / 12711 |
| 30 | | 04'38" (+00'14") | 438 / 13149 |
| 31 | | 04'52" (+00'28") | 438 / 13588 |
| 32 | | 04'56" (+00'32") | 438 / 14026 |
| 33 | | 04'42" (+00'18") | 438 / 14464 |
| 34 | | 04'56" (+00'32") | 438 / 14903 |
| 35 | | 04'40" (+00'16") | 438 / 15341 |
| 36 | | 04'49" (+00'25") | 438 / 15779 |
| 37 | | 04'54" (+00'30") | 438 / 16218 |
| 38 | | 04'33" (+00'09") | 438 / 16656 |
| 39 | | 05'26" (+01'02") | 438 / 17094 |
| 40 | | 05'07" (+00'43") | 438 / 17533 |
| 41 | | 05'10" (+00'46") | 438 / 17971 |
| 42 | | 05'01" (+00'37") | 438 / 18409 |
| 43 | | 05'07" (+00'43") | 438 / 18848 |
| 44 | | 04'56" (+00'32") | 438 / 19286 |
| 45 | | 05'07" (+00'43") | 438 / 19724 |
| 46 | | 05'19" (+00'55") | 438 / 20163 |
| 47 | | 03'32" | 56 / 20219 |
4月累積里程 : 201.76 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 04'37" | 00:19'43" |
| 5 | 04'24" | 00:24'07" |
| 6 | 04'12" | 00:28'19" |
| 7 | 04'17" | 00:32'36" |
| 8 | 04'35" | 00:37'11" |
| 9 | 04'29" | 00:41'40" |
| 10 | 04'42" | 00:46'22" |
| 11 | 04'28" | 00:50'50" |
| 12 | 04'26" | 00:55'16" |
| 13 | 04'27" | 00:59'43" |
| 14 | 04'35" | 01:04'18" |
| 15 | 04'36" | 01:08'54" |
| 16 | 04'43" | 01:13'37" |
| 17 | 04'37" | 01:18'14" |
| 18 | 04'54" | 01:23'08" |
| 19 | 04'45" | 01:27'53" |
| 20 | 04'40" | 01:32'33" |
| 21 | 05'09" | 01:37'42" |
| 20.2 | -1'-21" | 01:38'46" |
展開計圈分析
留言 
