7.8 km | 00:36:21 | 04:41/km日期: 2015-03-23 19:56 - 卡路里: 388 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'20" / 04'12" / 04'38" / 04'35" / 04'59" / 04'29" / 04'33" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'08") | 407 / 407 |
| 2 | | 04'34" (+00'49") | 407 / 815 |
| 3 | | 04'29" (+00'44") | 407 / 1222 |
| 4 | | 04'42" (+00'57") | 407 / 1630 |
| 5 | | 04'39" (+00'54") | 407 / 2038 |
| 6 | | 03'55" (+00'10") | 407 / 2445 |
| 7 | | 04'44" (+00'59") | 407 / 2853 |
| 8 | | 04'56" (+01'11") | 407 / 3261 |
| 9 | | 04'51" (+01'06") | 407 / 3668 |
| 10 | | 06'47" (+03'02") | 407 / 4076 |
| 11 | | 04'44" (+00'59") | 407 / 4484 |
| 12 | | 03'50" (+00'05") | 407 / 4891 |
| 13 | | 04'39" (+00'54") | 407 / 5299 |
| 14 | | 04'49" (+01'04") | 407 / 5707 |
| 15 | | 04'51" (+01'06") | 407 / 6114 |
| 16 | | 04'51" (+01'06") | 407 / 6522 |
| 17 | | 03'45" | 407 / 6930 |
| 18 | | 04'44" (+00'59") | 407 / 7337 |
| 19 | | 05'06" (+01'21") | 407 / 7745 |
| 20 | | 05'07" (+01'22") | 13 / 7758 |
3月累積里程 :
160.74 km 
MIZUNO WAVE IDATEN DYNA WIDE 累積 :
506.2 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'12" | 00:08'32" |
| 3 | 04'38" | 00:13'10" |
| 4 | 04'35" | 00:17'45" |
| 5 | 04'59" | 00:22'44" |
| 6 | 04'29" | 00:27'13" |
| 7 | 04'33" | 00:31'46" |
| 7.8 | 06'02" | 00:36'21" |
展開計圈分析
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