22.3 km | 02:09:43 | 05:49/km日期: 2015-03-26 05:13 - 總爬升: 183 m - 天氣: 陰雨 - 卡路里: 1263 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'33" / 05'07" / 06'00" / 05'05" / 05'28" / 05'50" / 05'49" / 06'05" / 05'41" / 05'51" / 05'54" / 05'58" / 05'55" / 06'23" / 06'09" / 05'52" / 05'48" / 05'41" / 05'14" / 05'38" / 06'19" / 05'46" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 994 / 994 |
| 2 | | 05'07" (+00'01") | 998 / 1992 |
| 3 | | 05'58" (+00'52") | 1014 / 3007 |
| 4 | | 05'06" | 1010 / 4017 |
| 5 | | 05'26" (+00'20") | 990 / 5007 |
| 6 | | 05'47" (+00'41") | 1006 / 6013 |
| 7 | | 06'04" (+00'58") | 1007 / 7021 |
| 8 | | 05'49" (+00'43") | 1006 / 8028 |
| 9 | | 05'44" (+00'38") | 1005 / 9033 |
| 10 | | 05'47" (+00'41") | 996 / 10029 |
| 11 | | 05'58" (+00'52") | 1006 / 11036 |
| 12 | | 05'59" (+00'53") | 1010 / 12047 |
| 13 | | 05'50" (+00'44") | 994 / 13042 |
| 14 | | 06'26" (+01'20") | 1008 / 14050 |
| 15 | | 06'08" (+01'02") | 999 / 15050 |
| 16 | | 05'50" (+00'44") | 1003 / 16054 |
| 17 | | 05'48" (+00'42") | 999 / 17053 |
| 18 | | 05'37" (+00'31") | 1004 / 18058 |
| 19 | | 05'16" (+00'10") | 1008 / 19066 |
| 20 | | 05'56" (+00'50") | 998 / 20065 |
| 21 | | 06'02" (+00'56") | 1001 / 21067 |
| 22 | | 05'44" (+00'38") | 1009 / 22076 |
| 23 | | 11'34" (+06'28") | 191 / 22267 |
3月累積里程 : 302.12 km
Android - samsung GT-S7562 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'07" | 00:10'40" |
| 3 | 06'00" | 00:16'40" |
| 4 | 05'05" | 00:21'45" |
| 5 | 05'28" | 00:27'13" |
| 6 | 05'50" | 00:33'03" |
| 7 | 05'49" | 00:38'52" |
| 8 | 06'05" | 00:44'57" |
| 9 | 05'41" | 00:50'38" |
| 10 | 05'51" | 00:56'29" |
| 11 | 05'54" | 01:02'23" |
| 12 | 05'58" | 01:08'21" |
| 13 | 05'55" | 01:14'16" |
| 14 | 06'23" | 01:20'39" |
| 15 | 06'09" | 01:26'48" |
| 16 | 05'52" | 01:32'40" |
| 17 | 05'48" | 01:38'28" |
| 18 | 05'41" | 01:44'09" |
| 19 | 05'14" | 01:49'23" |
| 20 | 05'38" | 01:55'01" |
| 21 | 06'19" | 02:01'20" |
| 22 | 05'46" | 02:07'06" |
| 22.3 | 09'45" | 02:09'43" |
展開計圈分析
留言 
