10.8 km | 00:57:45 | 05:21/km日期: 2015-03-25 17:50 - 卡路里: 860 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'43" / 06'13" / 05'02" / 05'16" / 05'16" / 05'02" / 05'08" / 05'06" / 05'15" / 05'06" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'50") | 388 / 388 |
2 | | 05'32" (+00'32") | 417 / 806 |
3 | | 06'14" (+01'14") | 1009 / 1815 |
4 | | 05'08" (+00'08") | 1004 / 2819 |
5 | | 05'11" (+00'11") | 1005 / 3825 |
6 | | 05'18" (+00'18") | 1004 / 4830 |
7 | | 05'03" (+00'03") | 1002 / 5832 |
8 | | 05'13" (+00'13") | 1007 / 6840 |
9 | | 05'00" | 1001 / 7842 |
10 | | 05'14" (+00'14") | 1005 / 8848 |
11 | | 05'07" (+00'07") | 1006 / 9855 |
12 | | 05'48" (+00'48") | 924 / 10779 |
3月累積里程 : 249.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'13" | 00:11'56" |
3 | 05'02" | 00:16'58" |
4 | 05'16" | 00:22'14" |
5 | 05'16" | 00:27'30" |
6 | 05'02" | 00:32'32" |
7 | 05'08" | 00:37'40" |
8 | 05'06" | 00:42'46" |
9 | 05'15" | 00:48'01" |
10 | 05'06" | 00:53'07" |
10.8 | 05'56" | 00:57'45" |