12.4 km | 01:32:23 | 07:26/km日期: 2021-07-20 19:21 - 卡路里: 670 Cal - 總步數: 15764 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 08'58" / 08'19" / 08'23" / 07'28" / 06'51" / 06'45" / 07'06" / 07'10" / 06'42" / 06'48" / 07'10" / 07'04" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'11" (+02'27") | 1000 / 1000 | 167 / 64 |
| 2 | | 08'21" (+01'37") | 1001 / 2001 | 165 / 72 |
| 3 | | 08'26" (+01'42") | 1001 / 3003 | 165 / 71 |
| 4 | | 07'26" (+00'42") | 1001 / 4004 | 169 / 79 |
| 5 | | 06'57" (+00'13") | 1002 / 5007 | 171 / 83 |
| 6 | | 06'48" (+00'04") | 1000 / 6008 | 168 / 87 |
| 7 | | 07'08" (+00'24") | 1000 / 7009 | 172 / 81 |
| 8 | | 07'15" (+00'31") | 1000 / 8009 | 172 / 79 |
| 9 | | 06'44" | 1002 / 9011 | 173 / 85 |
| 10 | | 06'55" (+00'11") | 1000 / 10012 | 171 / 83 |
| 11 | | 07'20" (+00'36") | 1000 / 11012 | 173 / 78 |
| 12 | | 07'04" (+00'20") | 1000 / 12013 | 174 / 81 |
| 13 | | 06'18" | 409 / 12422 | 178 / 88 |
7月累積里程 :
313.86 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'19" | 00:17'17" |
| 3 | 08'23" | 00:25'40" |
| 4 | 07'28" | 00:33'08" |
| 5 | 06'51" | 00:39'59" |
| 6 | 06'45" | 00:46'44" |
| 7 | 07'06" | 00:53'50" |
| 8 | 07'10" | 01:01'00" |
| 9 | 06'42" | 01:07'42" |
| 10 | 06'48" | 01:14'30" |
| 11 | 07'10" | 01:21'40" |
| 12 | 07'04" | 01:28'44" |
| 12.4 | 08'37" | 01:32'23" |
展開計圈分析
留言 
