12.1 km | 01:33:10 | 07:42/km日期: 2021-07-16 18:23 - 卡路里: 653 Cal - 總步數: 15844 - 平均步頻: 170 - 平均步幅: 76 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 09'01" / 07'32" / 06'54" / 07'27" / 07'20" / 07'47" / 07'27" / 07'13" / 07'45" / 07'41" / 07'27" / 07'33" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'05" (+02'11") | 1000 / 1000 | 163 / 67 |
2 | | 07'40" (+00'46") | 1001 / 2002 | 170 / 76 |
3 | | 06'54" | 1002 / 3004 | 171 / 84 |
4 | | 07'31" (+00'37") | 1000 / 4005 | 170 / 78 |
5 | | 07'22" (+00'28") | 1001 / 5007 | 170 / 79 |
6 | | 07'56" (+01'02") | 1000 / 6007 | 170 / 73 |
7 | | 07'27" (+00'33") | 1001 / 7008 | 171 / 78 |
8 | | 07'15" (+00'21") | 1001 / 8010 | 170 / 80 |
9 | | 08'00" (+01'06") | 1001 / 9011 | 169 / 73 |
10 | | 07'45" (+00'51") | 1000 / 10012 | 170 / 75 |
11 | | 07'32" (+00'38") | 1000 / 11013 | 171 / 77 |
12 | | 07'42" (+00'48") | 1000 / 12014 | 171 / 75 |
13 | | 09'52" (+02'58") | 82 / 12096 | 159 / 63 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'32" | 00:16'33" |
3 | 06'54" | 00:23'27" |
4 | 07'27" | 00:30'54" |
5 | 07'20" | 00:38'14" |
6 | 07'47" | 00:46'01" |
7 | 07'27" | 00:53'28" |
8 | 07'13" | 01:00'41" |
9 | 07'45" | 01:08'26" |
10 | 07'41" | 01:16'07" |
11 | 07'27" | 01:23'34" |
12 | 07'33" | 01:31'07" |
12.1 | 21'05" | 01:33'10" |