10.8 km | 01:20:36 | 07:27/km日期: 2021-07-14 19:43 - 卡路里: 583 Cal - 總步數: 13764 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 08'08" / 07'34" / 07'32" / 08'48" / 06'56" / 07'35" / 06'51" / 06'44" / 06'52" / 06'50" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+01'30") | 1000 / 1000 | 170 / 70 |
2 | | 07'41" (+00'53") | 1000 / 2000 | 170 / 76 |
3 | | 07'38" (+00'50") | 1000 / 3000 | 168 / 77 |
4 | | 08'45" (+01'57") | 1000 / 4000 | 160 / 70 |
5 | | 06'57" (+00'09") | 1000 / 5001 | 172 / 83 |
6 | | 07'41" (+00'53") | 1000 / 6001 | 171 / 75 |
7 | | 06'53" (+00'05") | 1001 / 7002 | 173 / 83 |
8 | | 06'50" (+00'02") | 1002 / 8004 | 172 / 84 |
9 | | 07'03" (+00'15") | 1002 / 9007 | 174 / 81 |
10 | | 06'48" | 1001 / 10008 | 174 / 84 |
11 | | 07'23" (+00'35") | 796 / 10804 | 172 / 78 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'34" | 00:15'42" |
3 | 07'32" | 00:23'14" |
4 | 08'48" | 00:32'02" |
5 | 06'56" | 00:38'58" |
6 | 07'35" | 00:46'33" |
7 | 06'51" | 00:53'24" |
8 | 06'44" | 01:00'08" |
9 | 06'52" | 01:07'00" |
10 | 06'50" | 01:13'50" |
10.8 | 08'24" | 01:20'36" |