16.2 km | 01:52:48 | 06:57/km日期: 2021-07-21 18:34 - 總爬升: 125 m - 卡路里: 875 Cal - 總步數: 19388 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 73%
Pace: 09'21" / 07'39" / 07'21" / 06'59" / 06'53" / 06'33" / 06'55" / 06'15" / 06'48" / 06'38" / 06'31" / 06'09" / 06'33" / 07'02" / 06'17" / 06'06" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'29" (+03'12") | 1000 / 1000 | 162 / 64 |
2 | | 07'43" (+01'26") | 1000 / 2000 | 169 / 76 |
3 | | 07'19" (+01'02") | 1001 / 3001 | 170 / 80 |
4 | | 07'08" (+00'51") | 1001 / 4003 | 170 / 82 |
5 | | 06'53" (+00'36") | 1000 / 5004 | 171 / 84 |
6 | | 06'39" (+00'22") | 1000 / 6004 | 171 / 87 |
7 | | 06'51" (+00'34") | 1000 / 7005 | 168 / 86 |
8 | | 06'24" (+00'07") | 1002 / 8007 | 174 / 89 |
9 | | 06'52" (+00'35") | 1000 / 9007 | 173 / 83 |
10 | | 06'46" (+00'29") | 1000 / 10007 | 173 / 85 |
11 | | 06'31" (+00'14") | 1002 / 11010 | 174 / 87 |
12 | | 06'23" (+00'06") | 1002 / 12012 | 175 / 89 |
13 | | 06'35" (+00'18") | 1002 / 13015 | 173 / 87 |
14 | | 07'12" (+00'55") | 1001 / 14016 | 173 / 79 |
15 | | 06'18" (+00'01") | 1001 / 15017 | 175 / 90 |
16 | | 06'17" | 1002 / 16019 | 175 / 90 |
17 | | 06'15" | 194 / 16214 | 175 / 90 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 07'39" | 00:17'00" |
3 | 07'21" | 00:24'21" |
4 | 06'59" | 00:31'20" |
5 | 06'53" | 00:38'13" |
6 | 06'33" | 00:44'46" |
7 | 06'55" | 00:51'41" |
8 | 06'15" | 00:57'56" |
9 | 06'48" | 01:04'44" |
10 | 06'38" | 01:11'22" |
11 | 06'31" | 01:17'53" |
12 | 06'09" | 01:24'02" |
13 | 06'33" | 01:30'35" |
14 | 07'02" | 01:37'37" |
15 | 06'17" | 01:43'54" |
16 | 06'06" | 01:50'00" |
16.2 | 13'02" | 01:52'48" |