11.2 km | 01:23:08 | 07:24/km日期: 2021-07-30 18:50 - 卡路里: 605 Cal - 總步數: 14210 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 08'23" / 07'41" / 07'22" / 07'35" / 07'28" / 07'53" / 07'00" / 06'48" / 06'57" / 06'53" / 06'40" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+01'43") | 1000 / 1000 | 158 / 74 |
2 | | 07'46" (+00'59") | 1000 / 2000 | 170 / 75 |
3 | | 07'28" (+00'41") | 1000 / 3001 | 169 / 78 |
4 | | 07'39" (+00'52") | 1002 / 4003 | 170 / 76 |
5 | | 07'30" (+00'43") | 1000 / 5004 | 170 / 78 |
6 | | 07'55" (+01'08") | 1000 / 6005 | 172 / 73 |
7 | | 07'04" (+00'17") | 1001 / 7007 | 173 / 81 |
8 | | 06'47" | 1000 / 8008 | 173 / 84 |
9 | | 07'06" (+00'19") | 1002 / 9010 | 173 / 80 |
10 | | 06'55" (+00'08") | 1002 / 10012 | 173 / 83 |
11 | | 06'53" (+00'06") | 1001 / 11013 | 174 / 83 |
12 | | 06'50" (+00'03") | 204 / 11218 | 175 / 83 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'41" | 00:16'04" |
3 | 07'22" | 00:23'26" |
4 | 07'35" | 00:31'01" |
5 | 07'28" | 00:38'29" |
6 | 07'53" | 00:46'22" |
7 | 07'00" | 00:53'22" |
8 | 06'48" | 01:00'10" |
9 | 06'57" | 01:07'07" |
10 | 06'53" | 01:14'00" |
11 | 06'40" | 01:20'40" |
11.2 | 11'16" | 01:23'08" |