8.4 km | 00:41:23 | 04:55/km日期: 2015-03-20 14:32 - 地點: 斗南田徑場~常訓 - 天氣: 陰 - 卡路里: 554 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'23" / 04'46" / 04'39" / 04'51" / 05'16" / 04'55" / 04'43" / 04'54" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'11") | 388 / 388 |
| 2 | | 05'09" (+00'36") | 413 / 802 |
| 3 | | 04'57" (+00'24") | 389 / 1191 |
| 4 | | 04'41" (+00'08") | 408 / 1599 |
| 5 | | 04'43" (+00'10") | 394 / 1994 |
| 6 | | 04'44" (+00'11") | 411 / 2405 |
| 7 | | 04'33" | 394 / 2800 |
| 8 | | 04'41" (+00'08") | 412 / 3212 |
| 9 | | 05'00" (+00'27") | 399 / 3612 |
| 10 | | 04'46" (+00'13") | 394 / 4007 |
| 11 | | 05'38" (+01'05") | 405 / 4412 |
| 12 | | 04'55" (+00'22") | 395 / 4807 |
| 13 | | 04'51" (+00'18") | 415 / 5223 |
| 14 | | 05'02" (+00'29") | 390 / 5613 |
| 15 | | 04'59" (+00'26") | 407 / 6021 |
| 16 | | 04'40" (+00'07") | 399 / 6420 |
| 17 | | 04'56" (+00'23") | 404 / 6825 |
| 18 | | 04'44" (+00'11") | 407 / 7233 |
| 19 | | 04'47" (+00'14") | 392 / 7625 |
| 20 | | 04'54" (+00'21") | 397 / 8023 |
| 21 | | 05'24" (+00'51") | 341 / 8365 |
3月累積里程 : 158.22 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'46" | 00:10'09" |
| 3 | 04'39" | 00:14'48" |
| 4 | 04'51" | 00:19'39" |
| 5 | 05'16" | 00:24'55" |
| 6 | 04'55" | 00:29'50" |
| 7 | 04'43" | 00:34'33" |
| 8 | 04'54" | 00:39'27" |
| 8.4 | 05'17" | 00:41'23" |
展開計圈分析
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