10.0 km | 01:19:12 | 07:54/km日期: 2021-08-09 19:14 - 卡路里: 540 Cal - 總步數: 13468 - 平均步頻: 170 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 08'11" / 07'54" / 07'28" / 07'06" / 07'13" / 06'21" / 06'24" / 06'29" / 06'36" / 06'27" / 1292'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+01'52") | 1000 / 1000 | 168 / 71 |
2 | | 07'59" (+01'35") | 1001 / 2002 | 167 / 74 |
3 | | 07'35" (+01'11") | 1000 / 3002 | 168 / 78 |
4 | | 07'09" (+00'45") | 1000 / 4003 | 168 / 82 |
5 | | 07'11" (+00'47") | 1001 / 5005 | 169 / 81 |
6 | | 06'24" | 1000 / 6005 | 171 / 91 |
7 | | 06'27" (+00'03") | 1000 / 7006 | 171 / 90 |
8 | | 06'37" (+00'13") | 1000 / 8006 | 171 / 88 |
9 | | 06'40" (+00'16") | 1000 / 9007 | 171 / 87 |
10 | | 06'33" (+00'09") | 1000 / 10007 | 172 / 88 |
11 | | 05:17'17" (+10'53") | 5 / 10012 | 85 / 0 |
8月累積里程 :
275.13 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'54" | 00:16'05" |
3 | 07'28" | 00:23'33" |
4 | 07'06" | 00:30'39" |
5 | 07'13" | 00:37'52" |
6 | 06'21" | 00:44'13" |
7 | 06'24" | 00:50'37" |
8 | 06'29" | 00:57'06" |
9 | 06'36" | 01:03'42" |
10 | 06'27" | 01:10'09" |
10.0 | 1206'39" | 01:19'12" |