10.0 km | 01:11:38 | 07:08/km日期: 2021-08-09 07:25 - 平均心率: 167 - 卡路里: 604 Cal - 總步數: 12944 - 平均步頻: 180 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 07'31" / 06'57" / 06'42" / 06'47" / 07'13" / 06'57" / 07'07" / 07'08" / 07'04" / 06'49" / 69'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+00'51") | 1001 / 1001 | 178 / 73 |
| 2 | | 06'59" (+00'14") | 1002 / 2004 | 181 / 78 |
| 3 | | 06'45" | 1000 / 3005 | 182 / 80 |
| 4 | | 06'54" (+00'09") | 1000 / 4005 | 181 / 79 |
| 5 | | 07'25" (+00'40") | 1000 / 5006 | 180 / 74 |
| 6 | | 07'06" (+00'21") | 1000 / 6007 | 181 / 77 |
| 7 | | 07'19" (+00'34") | 1002 / 7009 | 181 / 75 |
| 8 | | 07'17" (+00'32") | 1001 / 8011 | 181 / 75 |
| 9 | | 06'56" (+00'11") | 1002 / 9013 | 181 / 79 |
| 10 | | 07'03" (+00'18") | 1000 / 10014 | 177 / 79 |
| 11 | | 10'31" (+03'46") | 9 / 10023 | 100 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
358.10 km 
adidas UNITY ADIZERO BOSTON 9 累積 :
903.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'57" | 00:14'28" |
| 3 | 06'42" | 00:21'10" |
| 4 | 06'47" | 00:27'57" |
| 5 | 07'13" | 00:35'10" |
| 6 | 06'57" | 00:42'07" |
| 7 | 07'07" | 00:49'14" |
| 8 | 07'08" | 00:56'22" |
| 9 | 07'04" | 01:03'26" |
| 10 | 06'49" | 01:10'15" |
| 10.0 | 57'24" | 01:11'38" |
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