6.3 km | 00:38:36 | 06:10/km日期: 2021-08-10 19:35 - 平均心率: 130 - 卡路里: 306 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 05'22" / 06'06" / 05'43" / 06'08" / 07'21" / 06'17" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'09") | 299 / 299 |
| 2 | | 11'59" (+08'29") | 98 / 398 |
| 3 | | 03'30" | 306 / 705 |
| 4 | | 12'14" (+08'44") | 103 / 808 |
| 5 | | 03'35" (+00'05") | 307 / 1116 |
| 6 | | 12'27" (+08'57") | 104 / 1220 |
| 7 | | 03'32" (+00'02") | 302 / 1523 |
| 8 | | 12'03" (+08'33") | 107 / 1630 |
| 9 | | 03'35" (+00'05") | 299 / 1930 |
| 10 | | 12'31" (+09'01") | 104 / 2034 |
| 11 | | 03'33" (+00'03") | 305 / 2339 |
| 12 | | 13'12" (+09'42") | 98 / 2438 |
| 13 | | 03'31" (+00'01") | 307 / 2745 |
| 14 | | 13'18" (+09'48") | 105 / 2851 |
| 15 | | 03'40" (+00'10") | 299 / 3150 |
| 16 | | 13'33" (+10'03") | 107 / 3258 |
| 17 | | 03'37" (+00'07") | 302 / 3560 |
| 18 | | 13'44" (+10'14") | 98 / 3659 |
| 19 | | 03'38" (+00'08") | 304 / 3963 |
| 20 | | 07'29" (+03'59") | 1000 / 4963 |
| 21 | | 06'25" (+02'55") | 1000 / 5963 |
| 22 | | 06'32" (+03'02") | 293 / 6257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
220.38 km 
夾腳 ４代小黑１號 累積 :
14022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'06" | 00:11'28" |
| 3 | 05'43" | 00:17'11" |
| 4 | 06'08" | 00:23'19" |
| 5 | 07'21" | 00:30'40" |
| 6 | 06'17" | 00:36'57" |
| 6.3 | 06'32" | 00:38'38" |
展開計圈分析
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