9.8 km | 01:07:08 | 06:49/km日期: 2021-08-09 17:51 - 卡路里: 566 Cal - 總步數: 706 - 平均步頻: 10 - 平均步幅: 1393 cm - PM2.5: 良好(<2)
Pace: 05'09" / 05'58" / 07'20" / 07'03" / 07'36" / 06'57" / 06'59" / 06'52" / 06'49" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" | 1001 / 1001 | 8 / 2276 |
2 | | 06'16" (+01'06") | 1002 / 2003 | 12 / 1318 |
3 | | 07'23" (+02'13") | 1000 / 3004 | 10 / 1351 |
4 | | 06'59" (+01'49") | 1000 / 4004 | 9 / 1515 |
5 | | 07'44" (+02'34") | 1000 / 5004 | 10 / 1250 |
6 | | 06'59" (+01'49") | 1001 / 6006 | 11 / 1252 |
7 | | 07'08" (+01'58") | 1002 / 7008 | 10 / 1284 |
8 | | 06'53" (+01'43") | 1000 / 8008 | 10 / 1428 |
9 | | 06'55" (+01'45") | 1000 / 9008 | 10 / 1315 |
10 | | 06'44" (+01'34") | 827 / 9836 | 11 / 1335 |
8月累積里程 : 129.85 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'58" | 00:11'07" |
3 | 07'20" | 00:18'27" |
4 | 07'03" | 00:25'30" |
5 | 07'36" | 00:33'06" |
6 | 06'57" | 00:40'03" |
7 | 06'59" | 00:47'02" |
8 | 06'52" | 00:53'54" |
9 | 06'49" | 01:00'43" |
9.8 | 07'40" | 01:07'08" |