10.5 km | 01:08:50 | 06:31/km日期: 2015-04-02 16:02 - 卡路里: 598 Cal
Pace: 06'51" / 06'25" / 06'23" / 06'28" / 06'37" / 06'44" / 06'41" / 06'48" / 06'31" / 06'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'26") | 999 / 999 |
| 2 | | 06'27" (+00'05") | 1007 / 2007 |
| 3 | | 06'22" | 1000 / 3008 |
| 4 | | 06'28" (+00'06") | 1009 / 4017 |
| 5 | | 06'38" (+00'16") | 1011 / 5029 |
| 6 | | 06'43" (+00'21") | 1011 / 6041 |
| 7 | | 06'41" (+00'19") | 998 / 7039 |
| 8 | | 06'46" (+00'24") | 996 / 8036 |
| 9 | | 06'30" (+00'08") | 1009 / 9045 |
| 10 | | 06'09" | 1008 / 10053 |
4月累積里程 : 69.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 06'23" | 00:19'39" |
| 4 | 06'28" | 00:26'07" |
| 5 | 06'37" | 00:32'44" |
| 6 | 06'44" | 00:39'28" |
| 7 | 06'41" | 00:46'09" |
| 8 | 06'48" | 00:52'57" |
| 9 | 06'31" | 00:59'28" |
| 10 | 06'10" | 01:05'38" |
| 10.5 | 05'55" | 01:08'50" |
展開計圈分析
留言 
