17.0 km | 02:06:47 | 07:27/km日期: 2021-08-07 16:08 - 平均心率: 166 - 卡路里: 1328 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 06'20" / 06'02" / 05'36" / 06'33" / 09'25" / 10'09" / 06'43" / 05'39" / 09'55" / 10'04" / 10'43" / 07'07" / 05'08" / 08'09" / 08'38" / 09'02" / 07'21" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'12") | 1000 / 1000 |
| 2 | | 06'01" (+00'53") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 06'32" (+01'24") | 1000 / 4000 |
| 5 | | 09'24" (+04'16") | 1000 / 5000 |
| 6 | | 10'09" (+05'01") | 1000 / 6000 |
| 7 | | 06'42" (+01'34") | 1000 / 7000 |
| 8 | | 05'38" (+00'30") | 1000 / 8000 |
| 9 | | 06'00" (+00'52") | 1000 / 9000 |
| 10 | | 10'04" (+04'56") | 1000 / 10000 |
| 11 | | 10'42" (+05'34") | 1000 / 11000 |
| 12 | | 06'46" (+01'38") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 06'33" (+01'25") | 1000 / 14000 |
| 15 | | 08'37" (+03'29") | 1000 / 15000 |
| 16 | | 09'02" (+03'54") | 1000 / 16000 |
| 17 | | 07'20" (+02'12") | 1000 / 17000 |
| 18 | | 05'12" (+00'04") | 7 / 17007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 28.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'02" | 00:12'22" |
| 3 | 05'36" | 00:17'58" |
| 4 | 06'33" | 00:24'31" |
| 5 | 09'25" | 00:33'56" |
| 6 | 10'09" | 00:44'05" |
| 7 | 06'43" | 00:50'48" |
| 8 | 05'39" | 00:56'27" |
| 9 | 09'55" | 01:06'22" |
| 10 | 10'04" | 01:16'26" |
| 11 | 10'43" | 01:27'09" |
| 12 | 07'07" | 01:34'16" |
| 13 | 05'08" | 01:39'24" |
| 14 | 08'09" | 01:47'33" |
| 15 | 08'38" | 01:56'11" |
| 16 | 09'02" | 02:05'13" |
| 17 | 07'21" | 02:12'34" |
| 17.0 | 02'21" | 02:12'35" |
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