11.0 km | 00:56:45 | 05:10/km日期: 2015-04-05 17:16 - 地點: 18 peaks mountain - 天氣: 晴 - 卡路里: 758 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'19" / 04'37" / 04'58" / 04'59" / 04'43" / 05'20" / 05'21" / 05'07" / 05'36" / 05'22" / 04'58" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'41") | 1005 / 1005 |
| 2 | | 04'36" | 1002 / 2007 |
| 3 | | 04'59" (+00'23") | 1008 / 3015 |
| 4 | | 04'58" (+00'22") | 1019 / 4034 |
| 5 | | 04'43" (+00'07") | 996 / 5030 |
| 6 | | 05'23" (+00'47") | 1020 / 6051 |
| 7 | | 05'17" (+00'41") | 1004 / 7055 |
| 8 | | 05'05" (+00'29") | 1014 / 8070 |
| 9 | | 05'36" (+01'00") | 1000 / 9071 |
| 10 | | 05'22" (+00'46") | 1009 / 10080 |
| 11 | | 05'04" (+00'28") | 986 / 11066 |
4月累積里程 :
202.40 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'37" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 04'59" | 00:19'53" |
| 5 | 04'43" | 00:24'36" |
| 6 | 05'20" | 00:29'56" |
| 7 | 05'21" | 00:35'17" |
| 8 | 05'07" | 00:40'24" |
| 9 | 05'36" | 00:46'00" |
| 10 | 05'22" | 00:51'22" |
| 11 | 04'58" | 00:56'20" |
| 11.0 | -13'-53" | 00:56'45" |
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