10.9 km | 00:58:00 | 05:20/km日期: 2021-08-18 19:34 - 卡路里: 557 Cal - 總步數: 9944 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'01" / 05'42" / 05'27" / 05'13" / 05'11" / 05'11" / 04'59" / 05'08" / 05'07" / 05'03" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'00") | 1001 / 1001 | 164 / 100 |
2 | | 05'45" (+00'42") | 1003 / 2005 | 168 / 102 |
3 | | 05'28" (+00'25") | 1000 / 3005 | 171 / 106 |
4 | | 05'20" (+00'17") | 1000 / 4006 | 172 / 108 |
5 | | 05'15" (+00'12") | 1001 / 5007 | 172 / 110 |
6 | | 05'12" (+00'09") | 1000 / 6008 | 171 / 111 |
7 | | 05'05" (+00'02") | 1002 / 7011 | 174 / 112 |
8 | | 05'08" (+00'05") | 1000 / 8011 | 172 / 112 |
9 | | 05'09" (+00'06") | 1002 / 9014 | 173 / 112 |
10 | | 05'03" | 1000 / 10014 | 174 / 113 |
11 | | 05'06" (+00'03") | 850 / 10865 | 172 / 113 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'42" | 00:11'43" |
3 | 05'27" | 00:17'10" |
4 | 05'13" | 00:22'23" |
5 | 05'11" | 00:27'34" |
6 | 05'11" | 00:32'45" |
7 | 04'59" | 00:37'44" |
8 | 05'08" | 00:42'52" |
9 | 05'07" | 00:47'59" |
10 | 05'03" | 00:53'02" |
10.9 | 05'44" | 00:58'00" |