15.1 km | 01:28:51 | 05:52/km日期: 2015-03-27 19:57 - 地點: 南科 - 卡路里: 817 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'23" / 06'09" / 05'54" / 05'46" / 06'01" / 05'19" / 05'40" / 06'02" / 05'53" / 05'50" / 05'54" / 05'53" / 05'53" / 05'43" / 05'45" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'04") | 1000 / 1000 |
2 | | 06'08" (+00'49") | 1000 / 2000 |
3 | | 05'54" (+00'35") | 1000 / 3000 |
4 | | 05'46" (+00'27") | 1000 / 4000 |
5 | | 06'00" (+00'41") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'39" (+00'20") | 1000 / 7000 |
8 | | 06'01" (+00'42") | 1000 / 8000 |
9 | | 05'52" (+00'33") | 1000 / 9000 |
10 | | 05'50" (+00'31") | 1000 / 10000 |
11 | | 05'53" (+00'34") | 1000 / 11000 |
12 | | 05'53" (+00'34") | 1000 / 12000 |
13 | | 05'53" (+00'34") | 1000 / 13000 |
14 | | 05'42" (+00'23") | 1000 / 14000 |
15 | | 05'45" (+00'26") | 1000 / 15000 |
16 | | 05'52" (+00'33") | 128 / 15128 |
3月累積里程 : 215.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'09" | 00:12'32" |
3 | 05'54" | 00:18'26" |
4 | 05'46" | 00:24'12" |
5 | 06'01" | 00:30'13" |
6 | 05'19" | 00:35'32" |
7 | 05'40" | 00:41'12" |
8 | 06'02" | 00:47'14" |
9 | 05'53" | 00:53'07" |
10 | 05'50" | 00:58'57" |
11 | 05'54" | 01:04'51" |
12 | 05'53" | 01:10'44" |
13 | 05'53" | 01:16'37" |
14 | 05'43" | 01:22'20" |
15 | 05'45" | 01:28'05" |
15.1 | 05'56" | 01:28'51" |