3.2 km | 00:18:37 | 05:48/km日期: 2015-04-08 20:00 - 卡路里: 160 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'48" / 05'43" / 06'12" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'03") | 400 / 400 |
| 2 | | 05'32" (+00'10") | 400 / 800 |
| 3 | | 05'42" (+00'20") | 400 / 1200 |
| 4 | | 05'40" (+00'18") | 400 / 1600 |
| 5 | | 06'10" (+00'48") | 400 / 2000 |
| 6 | | 06'22" (+01'00") | 400 / 2400 |
| 7 | | 06'10" (+00'48") | 400 / 2800 |
| 8 | | 05'22" | 400 / 3199 |
| 9 | | 06'13" (+00'51") | 8 / 3208 |
4月累積里程 :
70.47 km 
Saucony ProGrid Mirage3 累積 :
651.1 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'43" | 00:10'31" |
| 3 | 06'12" | 00:16'43" |
| 3.2 | 09'08" | 00:18'37" |
展開計圈分析
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