12.1 km | 01:21:44 | 06:46/km日期: 2021-08-24 18:13 - 卡路里: 694 Cal - 總步數: 928 - 平均步頻: 11 - 平均步幅: 1299 cm - PM2.5: 良好(5)
Pace: 05'53" / 07'33" / 06'52" / 06'33" / 06'25" / 06'20" / 06'31" / 07'13" / 06'56" / 06'48" / 06'59" / 06'40" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1002 / 1002 | 9 / 1727 |
| 2 | | 07'32" (+01'37") | 1000 / 2003 | 9 / 1352 |
| 3 | | 06'55" (+01'00") | 1002 / 3005 | 11 / 1285 |
| 4 | | 06'38" (+00'43") | 1000 / 4006 | 11 / 1352 |
| 5 | | 06'26" (+00'31") | 1001 / 5007 | 10 / 1430 |
| 6 | | 06'24" (+00'29") | 1000 / 6007 | 9 / 1562 |
| 7 | | 06'40" (+00'45") | 1001 / 7009 | 10 / 1391 |
| 8 | | 07'11" (+01'16") | 1000 / 8009 | 12 / 1136 |
| 9 | | 06'57" (+01'02") | 1002 / 9011 | 12 / 1138 |
| 10 | | 06'52" (+00'57") | 1001 / 10012 | 12 / 1137 |
| 11 | | 07'02" (+01'07") | 1001 / 11014 | 11 / 1192 |
| 12 | | 06'42" (+00'47") | 1001 / 12016 | 12 / 1192 |
| 13 | | 07'23" (+01'28") | 40 / 12056 | 20 / 676 |
8月累積里程 : 129.85 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 07'33" | 00:13'26" |
| 3 | 06'52" | 00:20'18" |
| 4 | 06'33" | 00:26'51" |
| 5 | 06'25" | 00:33'16" |
| 6 | 06'20" | 00:39'36" |
| 7 | 06'31" | 00:46'07" |
| 8 | 07'13" | 00:53'20" |
| 9 | 06'56" | 01:00'16" |
| 10 | 06'48" | 01:07'04" |
| 11 | 06'59" | 01:14'03" |
| 12 | 06'40" | 01:20'43" |
| 12.1 | 17'48" | 01:21'44" |
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