10.0 km | 00:50:18 | 05:01/km日期: 2015-04-09 18:35 - 卡路里: 860 Cal - 溫度: 19°C - 濕度: 78%
Pace: 04'50" / 04'48" / 05'04" / 05'01" / 05'08" / 05'12" / 04'56" / 04'59" / 05'00" / 04'53" / 32'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'03") | 1008 / 1008 |
| 2 | | 04'47" | 1006 / 2015 |
| 3 | | 05'04" (+00'17") | 1014 / 3029 |
| 4 | | 04'59" (+00'12") | 1000 / 4030 |
| 5 | | 05'08" (+00'21") | 1010 / 5040 |
| 6 | | 05'13" (+00'26") | 1011 / 6051 |
| 7 | | 04'54" (+00'07") | 1009 / 7061 |
| 8 | | 05'01" (+00'14") | 1009 / 8070 |
| 9 | | 04'57" (+00'10") | 1008 / 9079 |
| 10 | | 04'50" (+00'03") | 1003 / 10083 |
4月累積里程 :
146.58 km 
Asics TJR272 累積 :
604.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'48" | 00:09'38" |
| 3 | 05'04" | 00:14'42" |
| 4 | 05'01" | 00:19'43" |
| 5 | 05'08" | 00:24'51" |
| 6 | 05'12" | 00:30'03" |
| 7 | 04'56" | 00:34'59" |
| 8 | 04'59" | 00:39'58" |
| 9 | 05'00" | 00:44'58" |
| 10 | 04'53" | 00:49'51" |
| 10.0 | 32'08" | 00:50'18" |
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