10.2 km | 00:56:08 | 05:30/km日期: 2021-08-26 20:09 - 卡路里: 522 Cal - 總步數: 9502 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'02" / 05'41" / 05'36" / 05'23" / 05'31" / 05'25" / 05'13" / 05'20" / 05'23" / 05'09" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'50") | 1000 / 1000 | 162 / 101 |
2 | | 05'45" (+00'32") | 1001 / 2002 | 166 / 104 |
3 | | 05'38" (+00'25") | 1002 / 3004 | 168 / 105 |
4 | | 05'29" (+00'16") | 1000 / 4005 | 169 / 107 |
5 | | 05'30" (+00'17") | 1000 / 5005 | 170 / 106 |
6 | | 05'26" (+00'13") | 1000 / 6006 | 171 / 107 |
7 | | 05'15" (+00'02") | 1000 / 7007 | 171 / 110 |
8 | | 05'20" (+00'07") | 1004 / 8012 | 170 / 109 |
9 | | 05'24" (+00'11") | 1001 / 9013 | 171 / 107 |
10 | | 05'13" | 1003 / 10017 | 172 / 110 |
11 | | 05'17" (+00'04") | 166 / 10183 | 172 / 109 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 05'23" | 00:22'42" |
5 | 05'31" | 00:28'13" |
6 | 05'25" | 00:33'38" |
7 | 05'13" | 00:38'51" |
8 | 05'20" | 00:44'11" |
9 | 05'23" | 00:49'34" |
10 | 05'09" | 00:54'43" |
10.2 | 07'41" | 00:56'08" |