16.2 km | 01:46:01 | 06:32/km日期: 2021-08-29 08:47 - 總爬升: 251 m - 卡路里: 1076 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 06'33" / 06'37" / 06'36" / 08'18" / 06'01" / 06'40" / 06'17" / 06'33" / 08'11" / 05'47" / 06'36" / 06'43" / 06'18" / 08'12" / 06'13" / 07'05" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 06'36" (+00'49") | 1000 / 2000 |
| 3 | | 06'35" (+00'48") | 1000 / 3000 |
| 4 | | 07'03" (+01'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 06'39" (+00'52") | 1000 / 6000 |
| 7 | | 06'16" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'45") | 1000 / 8000 |
| 9 | | 06'49" (+01'02") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'35" (+00'48") | 1000 / 11000 |
| 12 | | 06'42" (+00'55") | 1000 / 12000 |
| 13 | | 06'18" (+00'31") | 1000 / 13000 |
| 14 | | 06'55" (+01'08") | 1000 / 14000 |
| 15 | | 06'13" (+00'26") | 1000 / 15000 |
| 16 | | 07'05" (+01'18") | 1000 / 16000 |
| 17 | | 06'11" (+00'24") | 196 / 16196 |
8月累積里程 :
315.06 km 
母子鱷魚🐊跟上來#12藍 累積 :
466.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'37" | 00:13'10" |
| 3 | 06'36" | 00:19'46" |
| 4 | 08'18" | 00:28'04" |
| 5 | 06'01" | 00:34'05" |
| 6 | 06'40" | 00:40'45" |
| 7 | 06'17" | 00:47'02" |
| 8 | 06'33" | 00:53'35" |
| 9 | 08'11" | 01:01'46" |
| 10 | 05'47" | 01:07'33" |
| 11 | 06'36" | 01:14'09" |
| 12 | 06'43" | 01:20'52" |
| 13 | 06'18" | 01:27'10" |
| 14 | 08'12" | 01:35'22" |
| 15 | 06'13" | 01:41'35" |
| 16 | 07'05" | 01:48'40" |
| 16.2 | 06'12" | 01:49'53" |
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