17.2 km | 01:38:01 | 05:40/km日期: 2021-08-30 05:55 - 總爬升: 223 m - 卡路里: 1151 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'03" / 05'38" / 06'11" / 06'15" / 05'54" / 05'34" / 05'38" / 05'45" / 05'55" / 05'29" / 05'54" / 05'28" / 06'19" / 05'18" / 05'19" / 05'45" / 05'16" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'37" (+00'34") | 1000 / 2000 |
| 3 | | 06'11" (+01'08") | 1000 / 3000 |
| 4 | | 06'14" (+01'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'51") | 1000 / 5000 |
| 6 | | 05'34" (+00'31") | 1000 / 6000 |
| 7 | | 05'37" (+00'34") | 1000 / 7000 |
| 8 | | 05'44" (+00'41") | 1000 / 8000 |
| 9 | | 05'55" (+00'52") | 1000 / 9000 |
| 10 | | 05'29" (+00'26") | 1000 / 10000 |
| 11 | | 05'53" (+00'50") | 1000 / 11000 |
| 12 | | 05'28" (+00'25") | 1000 / 12000 |
| 13 | | 06'18" (+01'15") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 1000 / 14000 |
| 15 | | 05'18" (+00'15") | 1000 / 15000 |
| 16 | | 05'45" (+00'42") | 1000 / 16000 |
| 17 | | 05'16" (+00'13") | 1000 / 17000 |
| 18 | | 05'23" (+00'20") | 249 / 17249 |
8月累積里程 :
315.06 km 
母子鱷魚🐊跟上來#13綠 累積 :
460.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'38" | 00:10'41" |
| 3 | 06'11" | 00:16'52" |
| 4 | 06'15" | 00:23'07" |
| 5 | 05'54" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'38" | 00:40'13" |
| 8 | 05'45" | 00:45'58" |
| 9 | 05'55" | 00:51'53" |
| 10 | 05'29" | 00:57'22" |
| 11 | 05'54" | 01:03'16" |
| 12 | 05'28" | 01:08'44" |
| 13 | 06'19" | 01:15'03" |
| 14 | 05'18" | 01:20'21" |
| 15 | 05'19" | 01:25'40" |
| 16 | 05'45" | 01:31'25" |
| 17 | 05'16" | 01:36'41" |
| 17.2 | 05'24" | 01:38'02" |
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