15.1 km | 01:25:06 | 05:39/km日期: 2021-08-31 19:36 - 平均心率: 161 - 卡路里: 1118 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'08" / 06'13" / 05'39" / 07'05" / 05'36" / 05'39" / 10'09" / 05'40" / 20'08" / 05'41" / 05'36" / 07'29" / 05'41" / 06'43" / 05'27" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'40" (+00'14") | 1000 / 9000 |
| 10 | | 05'41" (+00'15") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'07") | 1000 / 12000 |
| 13 | | 05'40" (+00'14") | 1000 / 13000 |
| 14 | | 05'38" (+00'12") | 1000 / 14000 |
| 15 | | 05'26" | 1000 / 15000 |
| 16 | | 04'50" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
161.88 km 
Adidas Adios 5 累積 :
719.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'13" | 00:12'21" |
| 3 | 05'39" | 00:18'00" |
| 4 | 07'05" | 00:25'05" |
| 5 | 05'36" | 00:30'41" |
| 6 | 05'39" | 00:36'20" |
| 7 | 10'09" | 00:46'29" |
| 8 | 05'40" | 00:52'09" |
| 9 | 20'08" | 01:12'17" |
| 10 | 05'41" | 01:17'58" |
| 11 | 05'36" | 01:23'34" |
| 12 | 07'29" | 01:31'03" |
| 13 | 05'41" | 01:36'44" |
| 14 | 06'43" | 01:43'27" |
| 15 | 05'27" | 01:48'54" |
| 15.1 | 04'50" | 01:49'09" |
展開計圈分析
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