11.0 km | 01:04:06 | 05:50/km日期: 2021-09-04 21:58 - 卡路里: 562 Cal - 總步數: 10862 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'15" / 06'04" / 05'55" / 05'53" / 05'54" / 05'45" / 05'39" / 05'39" / 05'38" / 05'33" / 05'27" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'40") | 1001 / 1001 | 163 / 97 |
2 | | 06'06" (+00'30") | 1000 / 2002 | 166 / 98 |
3 | | 05'59" (+00'23") | 1001 / 3003 | 170 / 97 |
4 | | 05'54" (+00'18") | 1002 / 4005 | 168 / 100 |
5 | | 05'56" (+00'20") | 1002 / 5008 | 172 / 97 |
6 | | 05'53" (+00'17") | 1000 / 6009 | 170 / 99 |
7 | | 05'39" (+00'03") | 1002 / 7011 | 170 / 103 |
8 | | 05'43" (+00'07") | 1001 / 8013 | 170 / 102 |
9 | | 05'41" (+00'05") | 1002 / 9015 | 170 / 103 |
10 | | 05'36" | 1001 / 10016 | 170 / 104 |
11 | | 05'31" | 945 / 10962 | 170 / 106 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'04" | 00:12'19" |
3 | 05'55" | 00:18'14" |
4 | 05'53" | 00:24'07" |
5 | 05'54" | 00:30'01" |
6 | 05'45" | 00:35'46" |
7 | 05'39" | 00:41'25" |
8 | 05'39" | 00:47'04" |
9 | 05'38" | 00:52'42" |
10 | 05'33" | 00:58'15" |
11 | 05'27" | 01:03'42" |
11.0 | -10'-43" | 01:04'06" |