19.5 km | 01:40:33 | 05:08/km日期: 2015-03-24 16:54 - 平均心率: 58 - 卡路里: 577 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'30" / 02'53" / 00'56" / 05'06" / 05'08" / 05'18" / 04'48" / 04'55" / 04'55" / 05'29" / 06'00" / 05'21" / 05'22" / 05'38" / 05'23" / 05'13" / 06'29" / 05'39" / 05'56" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 4416 / 4416 |
| 2 | | 05'07" (+01'24") | 6110 / 10527 |
| 3 | | 05'39" (+01'56") | 6098 / 16626 |
| 4 | | 05'56" (+02'13") | 3091 / 19717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 : 203.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 02'53" | 00:08'23" |
| 3 | 00'56" | 00:09'19" |
| 4 | 05'06" | 00:14'25" |
| 5 | 05'08" | 00:19'33" |
| 6 | 05'18" | 00:24'51" |
| 7 | 04'48" | 00:29'39" |
| 8 | 04'55" | 00:34'34" |
| 9 | 04'55" | 00:39'29" |
| 10 | 05'29" | 00:44'58" |
| 11 | 06'00" | 00:50'58" |
| 12 | 05'21" | 00:56'19" |
| 13 | 05'22" | 01:01'41" |
| 14 | 05'38" | 01:07'19" |
| 15 | 05'23" | 01:12'42" |
| 16 | 05'13" | 01:17'55" |
| 17 | 06'29" | 01:24'24" |
| 18 | 05'39" | 01:30'03" |
| 19 | 05'56" | 01:35'59" |
| 19.5 | 08'19" | 01:40'33" |
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