27.8 km | 02:42:55 | 05:52/km日期: 2015-04-12 08:17 - 總爬升: 713 m - 地點: 穿越大、小崗山 - 天氣: 陰時晴 - 卡路里: 1374 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'40" / 05'39" / 05'38" / 05'32" / 05'52" / 08'30" / 10'07" / 05'57" / 06'50" / 05'34" / 05'09" / 05'24" / 05'18" / 05'27" / 05'21" / 05'18" / 05'16" / 05'32" / 05'02" / 06'30" / 07'04" / 06'31" / 05'13" / 04'53" / 05'18" / 05'12" / 05'17" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1002 / 1002 |
| 2 | | 05'36" (+00'38") | 992 / 1995 |
| 3 | | 05'40" (+00'42") | 1007 / 3002 |
| 4 | | 05'29" (+00'31") | 1007 / 4010 |
| 5 | | 05'52" (+00'54") | 998 / 5009 |
| 6 | | 08'33" (+03'35") | 1011 / 6020 |
| 7 | | 10'04" (+05'06") | 998 / 7018 |
| 8 | | 05'55" (+00'57") | 1007 / 8025 |
| 9 | | 06'47" (+01'49") | 1003 / 9029 |
| 10 | | 05'32" (+00'34") | 1003 / 10033 |
| 11 | | 05'10" (+00'12") | 998 / 11032 |
| 12 | | 05'23" (+00'25") | 1008 / 12040 |
| 13 | | 05'20" (+00'22") | 1012 / 13052 |
| 14 | | 05'26" (+00'28") | 1003 / 14056 |
| 15 | | 05'25" (+00'27") | 992 / 15049 |
| 16 | | 05'10" (+00'12") | 1015 / 16064 |
| 17 | | 05'22" (+00'24") | 1005 / 17069 |
| 18 | | 05'30" (+00'32") | 993 / 18063 |
| 19 | | 04'59" (+00'01") | 1016 / 19079 |
| 20 | | 06'37" (+01'39") | 989 / 20069 |
| 21 | | 07'09" (+02'11") | 1013 / 21082 |
| 22 | | 06'30" (+01'32") | 998 / 22080 |
| 23 | | 04'58" | 1010 / 23090 |
| 24 | | 05'02" (+00'04") | 989 / 24079 |
| 25 | | 05'12" (+00'14") | 1016 / 25096 |
| 26 | | 05'11" (+00'13") | 990 / 26086 |
| 27 | | 05'14" (+00'16") | 1012 / 27099 |
| 28 | | 05'07" (+00'09") | 663 / 27763 |
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