51.1 km | 05:06:24 | 05:59/km日期: 2015-04-12 05:17 - 總爬升: 604 m - 卡路里: 2760 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'31" / 06'06" / 06'05" / 05'43" / 05'51" / 06'13" / 05'48" / 05'41" / 06'25" / 05'48" / 06'44" / 05'20" / 05'26" / 05'50" / 08'20" / 05'16" / 05'39" / 05'39" / 04'49" / 06'17" / 05'40" / 06'12" / 04'51" / 06'46" / 05'25" / 05'17" / 05'53" / 05'16" / 05'15" / 08'37" / 05'25" / 05'23" / 06'33" / 05'23" / 05'20" / 05'57" / 05'33" / 06'36" / 05'47" / 05'38" / 08'57" / 05'33" / 05'35" / 06'30" / 05'35" / 05'41" / 05'22" / 06'49" / 06'06" / 05'43" / 06'39" / 14'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'42") | 1000 / 1000 |
| 2 | | 06'05" (+01'16") | 1000 / 2000 |
| 3 | | 06'04" (+01'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'53") | 1000 / 4000 |
| 5 | | 05'51" (+01'02") | 1000 / 5000 |
| 6 | | 06'13" (+01'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'59") | 1000 / 7000 |
| 8 | | 05'40" (+00'51") | 1000 / 8000 |
| 9 | | 06'25" (+01'36") | 1000 / 9000 |
| 10 | | 05'48" (+00'59") | 1000 / 10000 |
| 11 | | 06'43" (+01'54") | 1000 / 11000 |
| 12 | | 05'20" (+00'31") | 1000 / 12000 |
| 13 | | 05'25" (+00'36") | 1000 / 13000 |
| 14 | | 05'50" (+01'01") | 1000 / 14000 |
| 15 | | 08'19" (+03'30") | 1000 / 15000 |
| 16 | | 05'16" (+00'27") | 1000 / 16000 |
| 17 | | 05'38" (+00'49") | 1000 / 17000 |
| 18 | | 05'39" (+00'50") | 1000 / 18000 |
| 19 | | 04'49" | 1000 / 19000 |
| 20 | | 06'17" (+01'28") | 1000 / 20000 |
| 21 | | 05'40" (+00'51") | 1000 / 21000 |
| 22 | | 06'12" (+01'23") | 1000 / 22000 |
| 23 | | 04'50" (+00'01") | 1000 / 23000 |
| 24 | | 06'45" (+01'56") | 1000 / 24000 |
| 25 | | 05'25" (+00'36") | 1000 / 25000 |
| 26 | | 05'16" (+00'27") | 1000 / 26000 |
| 27 | | 05'52" (+01'03") | 1000 / 27000 |
| 28 | | 05'16" (+00'27") | 1000 / 28000 |
| 29 | | 05'14" (+00'25") | 1000 / 29000 |
| 30 | | 08'36" (+03'47") | 1000 / 30000 |
| 31 | | 05'24" (+00'35") | 1000 / 31000 |
| 32 | | 05'23" (+00'34") | 1000 / 32000 |
| 33 | | 06'33" (+01'44") | 1000 / 33000 |
| 34 | | 05'22" (+00'33") | 1000 / 34000 |
| 35 | | 05'19" (+00'30") | 1000 / 35000 |
| 36 | | 05'57" (+01'08") | 1000 / 36000 |
| 37 | | 05'33" (+00'44") | 1000 / 37000 |
| 38 | | 06'35" (+01'46") | 1000 / 38000 |
| 39 | | 05'47" (+00'58") | 1000 / 39000 |
| 40 | | 05'37" (+00'48") | 1000 / 40000 |
| 41 | | 08'57" (+04'08") | 1000 / 41000 |
| 42 | | 05'33" (+00'44") | 1000 / 42000 |
| 43 | | 05'34" (+00'45") | 1000 / 43000 |
| 44 | | 06'30" (+01'41") | 1000 / 44000 |
| 45 | | 05'34" (+00'45") | 1000 / 45000 |
| 46 | | 05'40" (+00'51") | 1000 / 46000 |
| 47 | | 05'22" (+00'33") | 1000 / 47000 |
| 48 | | 06'48" (+01'59") | 1000 / 48000 |
| 49 | | 06'05" (+01'16") | 1000 / 49000 |
| 50 | | 05'43" (+00'54") | 1000 / 50000 |
| 51 | | 06'38" (+01'49") | 1000 / 51000 |
| 52 | | 15'20" (+10'31") | 107 / 51107 |
4月累積里程 :
258.62 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 05'43" | 00:24'25" |
| 5 | 05'51" | 00:30'16" |
| 6 | 06'13" | 00:36'29" |
| 7 | 05'48" | 00:42'17" |
| 8 | 05'41" | 00:47'58" |
| 9 | 06'25" | 00:54'23" |
| 10 | 05'48" | 01:00'11" |
| 11 | 06'44" | 01:06'55" |
| 12 | 05'20" | 01:12'15" |
| 13 | 05'26" | 01:17'41" |
| 14 | 05'50" | 01:23'31" |
| 15 | 08'20" | 01:31'51" |
| 16 | 05'16" | 01:37'07" |
| 17 | 05'39" | 01:42'46" |
| 18 | 05'39" | 01:48'25" |
| 19 | 04'49" | 01:53'14" |
| 20 | 06'17" | 01:59'31" |
| 21 | 05'40" | 02:05'11" |
| 22 | 06'12" | 02:11'23" |
| 23 | 04'51" | 02:16'14" |
| 24 | 06'46" | 02:23'00" |
| 25 | 05'25" | 02:28'25" |
| 26 | 05'17" | 02:33'42" |
| 27 | 05'53" | 02:39'35" |
| 28 | 05'16" | 02:44'51" |
| 29 | 05'15" | 02:50'06" |
| 30 | 08'37" | 02:58'43" |
| 31 | 05'25" | 03:04'08" |
| 32 | 05'23" | 03:09'31" |
| 33 | 06'33" | 03:16'04" |
| 34 | 05'23" | 03:21'27" |
| 35 | 05'20" | 03:26'47" |
| 36 | 05'57" | 03:32'44" |
| 37 | 05'33" | 03:38'17" |
| 38 | 06'36" | 03:44'53" |
| 39 | 05'47" | 03:50'40" |
| 40 | 05'38" | 03:56'18" |
| 41 | 08'57" | 04:05'15" |
| 42 | 05'33" | 04:10'48" |
| 43 | 05'35" | 04:16'23" |
| 44 | 06'30" | 04:22'53" |
| 45 | 05'35" | 04:28'28" |
| 46 | 05'41" | 04:34'09" |
| 47 | 05'22" | 04:39'31" |
| 48 | 06'49" | 04:46'20" |
| 49 | 06'06" | 04:52'26" |
| 50 | 05'43" | 04:58'09" |
| 51 | 06'39" | 05:04'48" |
| 51.1 | 14'40" | 05:06'23" |
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