10.3 km | 00:58:17 | 05:39/km日期: 2021-09-08 20:20 - 平均心率: 132 - 卡路里: 788 Cal - 平均步頻: 172
Pace: 09'34" / 05'41" / 08'57" / 05'40" / 05'39" / 08'29" / 05'37" / 05'32" / 08'10" / 05'25" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'42") | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'30" (+00'04") | 300 / 10300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
488.25 km 
361 STRATOMIC 累積 :
1664.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 05'41" | 00:15'15" |
| 3 | 08'57" | 00:24'12" |
| 4 | 05'40" | 00:29'52" |
| 5 | 05'39" | 00:35'31" |
| 6 | 08'29" | 00:44'00" |
| 7 | 05'37" | 00:49'37" |
| 8 | 05'32" | 00:55'09" |
| 9 | 08'10" | 01:03'19" |
| 10 | 05'25" | 01:08'44" |
| 10.3 | 05'26" | 01:10'22" |
展開計圈分析
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