11.0 km | 01:03:10 | 05:43/km日期: 2021-09-12 18:48 - 平均心率: 139 - 卡路里: 643 Cal - 平均步頻: 182
Pace: 06'18" / 09'44" / 05'36" / 06'36" / 08'27" / 06'48" / 05'28" / 05'28" / 05'43" / 05'26" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'00") | 1000 / 1000 |
| 2 | | 05'58" (+00'40") | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'27") | 1000 / 4000 |
| 5 | | 06'00" (+00'42") | 1000 / 5000 |
| 6 | | 05'57" (+00'39") | 1000 / 6000 |
| 7 | | 05'28" (+00'10") | 1000 / 7000 |
| 8 | | 05'28" (+00'10") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'02" | 42 / 11042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
273.87 km 
夾腳 ４代小黑１號 累積 :
13706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 09'44" | 00:16'02" |
| 3 | 05'36" | 00:21'38" |
| 4 | 06'36" | 00:28'14" |
| 5 | 08'27" | 00:36'41" |
| 6 | 06'48" | 00:43'29" |
| 7 | 05'28" | 00:48'57" |
| 8 | 05'28" | 00:54'25" |
| 9 | 05'43" | 01:00'08" |
| 10 | 05'26" | 01:05'34" |
| 11 | 05'18" | 01:10'52" |
| 11.0 | 05'02" | 01:11'05" |
展開計圈分析
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