22.2 km | 02:46:14 | 07:28/km日期: 2021-09-14 05:34 - 總爬升: 177 m - 地點: 大園 - 天氣: 艷陽高照 - 卡路里: 1236 Cal - 平均步頻: 3 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'06" / 06'18" / 05'48" / 05'55" / 05'50" / 05'49" / 05'39" / 06'09" / 05'53" / 05'53" / 06'08" / 08'53" / 11'45" / 12'46" / 06'41" / 04'10" / 12'15" / 07'57" / 08'17" / 07'28" / 07'20" / 07'54" / 23'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'59") | 992 / 992 |
| 2 | | 06'17" (+01'14") | 1004 / 1996 |
| 3 | | 05'48" (+00'45") | 1013 / 3010 |
| 4 | | 05'53" (+00'50") | 1003 / 4014 |
| 5 | | 05'51" (+00'48") | 996 / 5010 |
| 6 | | 05'51" (+00'48") | 1008 / 6019 |
| 7 | | 05'38" (+00'35") | 999 / 7018 |
| 8 | | 06'05" (+01'02") | 1009 / 8027 |
| 9 | | 05'51" (+00'48") | 1012 / 9039 |
| 10 | | 05'57" (+00'54") | 1000 / 10040 |
| 11 | | 06'06" (+01'03") | 1000 / 11041 |
| 12 | | 09'18" (+04'15") | 1012 / 12053 |
| 13 | | 13'00" (+07'57") | 996 / 13050 |
| 14 | | 11'05" (+06'02") | 1001 / 14051 |
| 15 | | 06'38" (+01'35") | 1008 / 15059 |
| 16 | | 05'03" | 1312 / 16372 |
| 17 | | 12'29" (+07'26") | 1004 / 17376 |
| 18 | | 07'52" (+02'49") | 1006 / 18383 |
| 19 | | 07'49" (+02'46") | 1010 / 19393 |
| 20 | | 07'40" (+02'37") | 998 / 20391 |
| 21 | | 07'17" (+02'14") | 1005 / 21397 |
| 22 | | 07'55" (+02'52") | 1063 / 22460 |
9月累積里程 :
500.90 km 
Mizuno Wave Rider-25- 小紅 累積 :
1074.3 kmAndroid - Sony E6853 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'18" | 00:12'24" |
| 3 | 05'48" | 00:18'12" |
| 4 | 05'55" | 00:24'07" |
| 5 | 05'50" | 00:29'57" |
| 6 | 05'49" | 00:35'46" |
| 7 | 05'39" | 00:41'25" |
| 8 | 06'09" | 00:47'34" |
| 9 | 05'53" | 00:53'27" |
| 10 | 05'53" | 00:59'20" |
| 11 | 06'08" | 01:05'28" |
| 12 | 08'53" | 01:14'21" |
| 13 | 11'45" | 01:26'06" |
| 14 | 12'46" | 01:38'52" |
| 15 | 06'41" | 01:45'33" |
| 16 | 04'10" | 01:49'43" |
| 17 | 12'15" | 02:01'58" |
| 18 | 07'57" | 02:09'55" |
| 19 | 08'17" | 02:18'12" |
| 20 | 07'28" | 02:25'40" |
| 21 | 07'20" | 02:33'00" |
| 22 | 07'54" | 02:40'54" |
| 22.6 | 08'19" | 02:46'07" |
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