10.4 km | 01:01:23 | 05:53/km日期: 2015-04-19 06:41 - 總爬升: 169 m - 地點: 力吉國小 - 天氣: 超晴 - 卡路里: 657 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'19" / 10'26" / 00'25" / 05'37" / 05'29" / 05'52" / 05'12" / 06'37" / 14'18" / 00'09" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1001 / 1001 |
| 2 | | 05'16" | 1975 / 2977 |
| 3 | | 13'55" (+08'39") | 29 / 3007 |
| 4 | | 05'35" (+00'19") | 1004 / 4011 |
| 5 | | 05'31" (+00'15") | 1006 / 5017 |
| 6 | | 05'27" (+00'11") | 1059 / 6077 |
| 7 | | 05'33" (+00'17") | 949 / 7027 |
| 8 | | 06'38" (+01'22") | 1000 / 8027 |
| 9 | | 06'26" (+01'10") | 2203 / 10231 |
| 10 | | 09'41" (+04'25") | 15 / 10246 |
| 11 | | 10'51" (+05'35") | 182 / 10429 |
一坨屎撐了10.5K,搞的我快上吐下瀉的，先解絕一下！
4月累積里程 : 52.57 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 10'26" | 00:15'45" |
| 3 | 00'25" | 00:16'10" |
| 4 | 05'37" | 00:21'47" |
| 5 | 05'29" | 00:27'16" |
| 6 | 05'52" | 00:33'08" |
| 7 | 05'12" | 00:38'20" |
| 8 | 06'37" | 00:44'57" |
| 9 | 14'18" | 00:59'15" |
| 10 | 00'09" | 00:59'24" |
| 10.4 | 04'37" | 01:01'23" |
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