10.8 km | 00:58:22 | 05:23/km日期: 2021-09-16 19:31 - 卡路里: 555 Cal - 總步數: 9854 - 平均步頻: 168 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'04" / 05'35" / 05'25" / 05'13" / 05'15" / 05'23" / 05'12" / 05'08" / 05'10" / 05'12" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'55") | 1002 / 1002 | 161 / 101 |
2 | | 05'40" (+00'29") | 1002 / 2004 | 166 / 106 |
3 | | 05'24" (+00'13") | 1002 / 3007 | 168 / 110 |
4 | | 05'17" (+00'06") | 1000 / 4007 | 168 / 111 |
5 | | 05'21" (+00'10") | 1003 / 5010 | 169 / 110 |
6 | | 05'23" (+00'12") | 1000 / 6010 | 168 / 109 |
7 | | 05'15" (+00'04") | 1001 / 7011 | 170 / 111 |
8 | | 05'13" (+00'02") | 1000 / 8012 | 170 / 111 |
9 | | 05'11" | 1000 / 9012 | 171 / 112 |
10 | | 05'15" (+00'04") | 1002 / 10015 | 172 / 110 |
11 | | 05'05" | 804 / 10819 | 171 / 114 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'35" | 00:11'39" |
3 | 05'25" | 00:17'04" |
4 | 05'13" | 00:22'17" |
5 | 05'15" | 00:27'32" |
6 | 05'23" | 00:32'55" |
7 | 05'12" | 00:38'07" |
8 | 05'08" | 00:43'15" |
9 | 05'10" | 00:48'25" |
10 | 05'12" | 00:53'37" |
10.8 | 05'47" | 00:58'22" |