11.0 km | 01:50:00 | 10:00/km日期: 2021-09-16 19:01 - 卡路里: 582 Cal - 總步數: 17532 - 平均步頻: 161 - 平均步幅: 61 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 09'55" / 10'04" / 10'03" / 09'17" / 09'28" / 09'35" / 10'30" / 09'57" / 10'05" / 10'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'57" (+00'36") | 1000 / 1000 | 162 / 61 |
2 | | 10'12" (+00'51") | 1001 / 2001 | 161 / 60 |
3 | | 10'10" (+00'49") | 1000 / 3001 | 162 / 60 |
4 | | 09'21" | 1001 / 4003 | 164 / 65 |
5 | | 09'33" (+00'12") | 1001 / 5004 | 162 / 64 |
6 | | 09'43" (+00'22") | 1001 / 6005 | 163 / 62 |
7 | | 10'41" (+01'20") | 1000 / 7006 | 158 / 59 |
8 | | 10'01" (+00'40") | 1000 / 8006 | 161 / 61 |
9 | | 10'16" (+00'55") | 1000 / 9007 | 160 / 60 |
10 | | 10'24" (+01'03") | 1000 / 10007 | 160 / 59 |
11 | | 10'15" (+00'54") | 774 / 10782 | 161 / 60 |
9月累積里程 :
312.10 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 10'04" | 00:19'59" |
3 | 10'03" | 00:30'02" |
4 | 09'17" | 00:39'19" |
5 | 09'28" | 00:48'47" |
6 | 09'35" | 00:58'22" |
7 | 10'30" | 01:08'52" |
8 | 09'57" | 01:18'49" |
9 | 10'05" | 01:28'54" |
10 | 10'25" | 01:39'19" |
10.8 | 11'36" | 01:48'24" |