14.2 km | 02:06:34 | 08:52/km日期: 2021-09-15 19:08 - 總爬升: 192 m - 卡路里: 769 Cal - 總步數: 20912 - 平均步頻: 165 - 平均步幅: 68 cm - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 09'24" / 09'08" / 08'52" / 09'35" / 09'16" / 09'51" / 09'44" / 09'34" / 07'09" / 07'35" / 07'39" / 08'17" / 07'30" / 08'50" / 16'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'32" (+02'01") | 1000 / 1000 | 163 / 63 |
2 | | 09'12" (+01'41") | 1002 / 2002 | 164 / 66 |
3 | | 09'05" (+01'34") | 1000 / 3002 | 165 / 66 |
4 | | 09'28" (+01'57") | 1001 / 4004 | 165 / 63 |
5 | | 09'40" (+02'09") | 1000 / 5004 | 163 / 63 |
6 | | 10'00" (+02'29") | 1001 / 6005 | 161 / 61 |
7 | | 09'54" (+02'23") | 1000 / 7007 | 163 / 61 |
8 | | 09'07" (+01'36") | 1000 / 8007 | 160 / 68 |
9 | | 07'31" | 1000 / 9008 | 168 / 78 |
10 | | 07'45" (+00'14") | 1002 / 10010 | 168 / 76 |
11 | | 07'54" (+00'23") | 1000 / 11010 | 169 / 74 |
12 | | 08'15" (+00'44") | 1001 / 12011 | 167 / 72 |
13 | | 07'48" (+00'17") | 1001 / 13013 | 168 / 75 |
14 | | 09'10" (+01'39") | 1001 / 14014 | 165 / 66 |
15 | | 08'28" (+00'57") | 234 / 14248 | 166 / 70 |
9月累積里程 :
312.10 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'08" | 00:18'32" |
3 | 08'52" | 00:27'24" |
4 | 09'35" | 00:36'59" |
5 | 09'16" | 00:46'15" |
6 | 09'51" | 00:56'06" |
7 | 09'44" | 01:05'50" |
8 | 09'34" | 01:15'24" |
9 | 07'09" | 01:22'33" |
10 | 07'35" | 01:30'08" |
11 | 07'39" | 01:37'47" |
12 | 08'17" | 01:46'04" |
13 | 07'30" | 01:53'34" |
14 | 08'50" | 02:02'24" |
14.2 | 16'43" | 02:06'34" |