13.3 km | 01:21:39 | 06:06/km日期: 2021-09-18 17:05 - 總爬升: 137 m - 平均心率: 151 - 卡路里: 720 Cal - 總步數: 13676 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'11" / 06'01" / 05'43" / 05'48" / 05'35" / 06'01" / 06'32" / 05'59" / 06'15" / 06'26" / 05'47" / 06'01" / 06'09" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'31") | 1001 / 1001 | 164 / 97 |
| 2 | | 06'04" (+00'20") | 1002 / 2004 | 168 / 97 |
| 3 | | 05'44" | 1001 / 3005 | 172 / 100 |
| 4 | | 05'51" (+00'07") | 1000 / 4006 | 169 / 100 |
| 5 | | 05'49" (+00'05") | 1002 / 5008 | 168 / 102 |
| 6 | | 06'10" (+00'26") | 1001 / 6010 | 168 / 96 |
| 7 | | 06'22" (+00'38") | 1000 / 7010 | 166 / 93 |
| 8 | | 06'05" (+00'21") | 1003 / 8014 | 166 / 98 |
| 9 | | 06'20" (+00'36") | 1001 / 9015 | 166 / 94 |
| 10 | | 06'29" (+00'45") | 1001 / 10017 | 166 / 92 |
| 11 | | 06'01" (+00'17") | 1002 / 11019 | 166 / 99 |
| 12 | | 06'09" (+00'25") | 1001 / 12020 | 164 / 98 |
| 13 | | 06'05" (+00'21") | 1000 / 13021 | 167 / 97 |
| 14 | | 06'11" (+00'27") | 325 / 13347 | 167 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
94.41 km 
ASICS GT-2000 9(黑) 累積 :
632.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'43" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'35" | 00:29'18" |
| 6 | 06'01" | 00:35'19" |
| 7 | 06'32" | 00:41'51" |
| 8 | 05'59" | 00:47'50" |
| 9 | 06'15" | 00:54'05" |
| 10 | 06'26" | 01:00'31" |
| 11 | 05'47" | 01:06'18" |
| 12 | 06'01" | 01:12'19" |
| 13 | 06'09" | 01:18'28" |
| 13.3 | 09'09" | 01:21'39" |
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