| 恭喜完成了第 10 馬 44.0 km | 07:52:21 | 10:44/km | 第10馬官方成績 | 日期 | 2015-04-03 | 成績 | 07:52:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'51" (+04'38") | 01:32'40" | | 00:50'49" (+13'36") | | 00:47'36" (+10'23") | 02:16'31" (+43'51") | | 01:28'55" (+51'42") | | 00:37'13" | 01:37'28" (+04'48") | | 01:00'15" (+23'02") | | 01:04'41" (+27'28") | 01:50'37" (+17'57") | | 00:45'56" (+08'43") | |
日期: 2015-04-03 07:57 - 總爬升: 1182 m - 卡路里: 2705 Cal - 溫度: 23°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'25" (+00'49") | 991 / 991 | 2 | | 06'26" (+00'50") | 1014 / 2006 | 3 | | 07'51" (+02'15") | 992 / 2998 | 4 | | 12'13" (+06'37") | 1010 / 4009 | 5 | | 08'51" (+03'15") | 993 / 5003 |
6 | | 11'09" (+05'33") | 1004 / 6008 | 7 | | 11'56" (+06'20") | 1004 / 7012 | 8 | | 09'30" (+03'54") | 1003 / 8015 | 9 | | 07'38" (+02'02") | 1016 / 9032 | 10 | | 10'27" (+04'51") | 992 / 10025 | 11 | | 07'26" (+01'50") | 1011 / 11036 | 12 | | 21'00" (+15'24") | 994 / 12031 | 13 | | 05'36" | 1007 / 13039 | 14 | | 06'14" (+00'38") | 1004 / 14043 | 15 | | 07'26" (+01'50") | 997 / 15041 | 16 | | 16'43" (+11'07") | 1002 / 16043 | 17 | | 25'34" (+19'58") | 1007 / 17051 | 18 | | 15'19" (+09'43") | 1006 / 18057 | 19 | | 12'16" (+06'40") | 999 / 19057 | 20 | | 18'39" (+13'03") | 1002 / 20059 | 21 | | 07'30" (+01'54") | 1003 / 21062 | 22 | | 06'58" (+01'22") | 1012 / 22075 | 23 | | 07'31" (+01'55") | 996 / 23071 | 24 | | 07'24" (+01'48") | 997 / 24069 | 25 | | 07'55" (+02'19") | 1006 / 25076 | 26 | | 07'20" (+01'44") | 1007 / 26083 | 27 | | 07'47" (+02'11") | 997 / 27081 | 28 | | 19'31" (+13'55") | 1009 / 28090 | 29 | | 13'51" (+08'15") | 995 / 29086 | 30 | | 11'55" (+06'19") | 999 / 30085 | 31 | | 11'44" (+06'08") | 1010 / 31096 | 32 | | 24'10" (+18'34") | 1009 / 32105 | 33 | | 09'57" (+04'21") | 1002 / 33108 | 34 | | 08'58" (+03'22") | 994 / 34103 | 35 | | 09'17" (+03'41") | 1009 / 35113 | 36 | | 08'14" (+02'38") | 1004 / 36117 | 37 | | 12'56" (+07'20") | 989 / 37107 | 38 | | 06'38" (+01'02") | 1011 / 38118 | 39 | | 09'20" (+03'44") | 1004 / 39123 | 40 | | 09'29" (+03'53") | 1000 / 40123 | 41 | | 09'05" (+03'29") | 997 / 41121 | 42 | | 07'40" (+02'04") | 1002 / 42123 | 43 | | 07'56" (+02'20") | 1012 / 43136 | 44 | | 07'28" (+01'52") | 1002 / 44138 |
4月累積里程 : 66.90 km Android - samsung GT-I9500 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 06'26" | 00:12'54" | 3 | 07'56" | 00:20'50" | 4 | 12'13" | 00:33'03" | 5 | 08'48" | 00:41'51" | 6 | 11'13" | 00:53'04" | 7 | 12'00" | 01:05'04" | 8 | 09'25" | 01:14'29" | 9 | 07'41" | 01:22'10" | 10 | 10'30" | 01:32'40" | 11 | 07'27" | 01:40'07" | 12 | 20'59" | 02:01'06" | 13 | 05'33" | 02:06'39" | 14 | 06'15" | 02:12'54" | 15 | 07'22" | 02:20'16" | 16 | 16'32" | 02:36'48" | 17 | 25'42" | 03:02'30" | 18 | 15'06" | 03:17'36" | 19 | 12'39" | 03:30'15" | 20 | 18'56" | 03:49'11" | 21 | 07'14" | 03:56'25" | 22 | 06'57" | 04:03'22" | 23 | 07'31" | 04:10'53" | 24 | 07'41" | 04:18'34" | 25 | 07'50" | 04:26'24" | 26 | 07'20" | 04:33'44" | 27 | 07'51" | 04:41'35" | 28 | 19'10" | 05:00'45" | 29 | 13'50" | 05:14'35" | 30 | 12'04" | 05:26'39" | 31 | 11'35" | 05:38'14" | 32 | 24'47" | 06:03'01" | 33 | 09'37" | 06:12'38" | 34 | 08'47" | 06:21'25" | 35 | 09'55" | 06:31'20" | 36 | 07'52" | 06:39'12" | 37 | 13'16" | 06:52'28" | 38 | 06'34" | 06:59'02" | 39 | 09'04" | 07:08'06" | 40 | 09'10" | 07:17'16" | 41 | 09'44" | 07:27'00" | 42 | 07'35" | 07:34'35" | 43 | 08'08" | 07:42'43" | 44 | 07'21" | 07:50'04" | 44.3 | 07'27" | 07:52'21" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|