10.0 km | 00:48:27 | 04:49/km日期: 2015-04-15 18:01 - 地點: 老地方 - 天氣: 涼 - 卡路里: 890 Cal - 溫度: 24°C - 濕度: 47%
Pace: 05'08" / 04'55" / 04'51" / 04'52" / 04'50" / 04'49" / 04'51" / 04'47" / 04'38" / 04'24" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'04") | 397 / 397 |
| 2 | | 05'08" (+00'55") | 401 / 799 |
| 3 | | 04'51" (+00'38") | 398 / 1197 |
| 4 | | 04'44" (+00'31") | 407 / 1604 |
| 5 | | 05'01" (+00'48") | 401 / 2006 |
| 6 | | 04'52" (+00'39") | 399 / 2405 |
| 7 | | 04'49" (+00'36") | 406 / 2812 |
| 8 | | 04'55" (+00'42") | 392 / 3204 |
| 9 | | 04'52" (+00'39") | 400 / 3605 |
| 10 | | 04'48" (+00'35") | 406 / 4011 |
| 11 | | 04'54" (+00'41") | 400 / 4411 |
| 12 | | 04'51" (+00'38") | 404 / 4816 |
| 13 | | 04'37" (+00'24") | 410 / 5226 |
| 14 | | 04'56" (+00'43") | 401 / 5628 |
| 15 | | 04'48" (+00'35") | 401 / 6030 |
| 16 | | 04'45" (+00'32") | 403 / 6433 |
| 17 | | 04'56" (+00'43") | 401 / 6835 |
| 18 | | 04'51" (+00'38") | 401 / 7236 |
| 19 | | 04'53" (+00'40") | 402 / 7639 |
| 20 | | 04'36" (+00'23") | 401 / 8040 |
| 21 | | 04'41" (+00'28") | 394 / 8435 |
| 22 | | 04'41" (+00'28") | 408 / 8844 |
| 23 | | 04'34" (+00'21") | 403 / 9248 |
| 24 | | 04'23" (+00'10") | 394 / 9642 |
| 25 | | 04'13" | 406 / 10048 |
4月累積里程 :
84.40 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'55" | 00:10'03" |
| 3 | 04'51" | 00:14'54" |
| 4 | 04'52" | 00:19'46" |
| 5 | 04'50" | 00:24'36" |
| 6 | 04'49" | 00:29'25" |
| 7 | 04'51" | 00:34'16" |
| 8 | 04'47" | 00:39'03" |
| 9 | 04'38" | 00:43'41" |
| 10 | 04'24" | 00:48'05" |
| 10.0 | 09'54" | 00:48'27" |
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