7.2 km | 01:04:35 | 08:55/km日期: 2021-09-22 17:05 - 總爬升: 358 m - 卡路里: 390 Cal - 總步數: 7628 - 平均步頻: 118 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 08'52" / 07'54" / 08'20" / 10'03" / 07'53" / 08'52" / 10'02" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'47" (+00'57") | 1007 / 1007 | 138 / 82 |
2 | | 07'50" | 1006 / 2014 | 167 / 75 |
3 | | 08'19" (+00'29") | 1000 / 3014 | 150 / 80 |
4 | | 10'01" (+02'11") | 1003 / 4018 | 93 / 106 |
5 | | 07'54" (+00'04") | 1005 / 5023 | 169 / 74 |
6 | | 08'47" (+00'57") | 1001 / 6025 | 118 / 96 |
7 | | 10'01" (+02'11") | 1000 / 7026 | 48 / 206 |
8 | | 11'35" (+03'45") | 228 / 7254 | 3 / 2285 |
9月累積里程 : 20.78 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 07'54" | 00:16'46" |
3 | 08'20" | 00:25'06" |
4 | 10'03" | 00:35'09" |
5 | 07'53" | 00:43'02" |
6 | 08'52" | 00:51'54" |
7 | 10'02" | 01:01'56" |
7.2 | 11'35" | 01:04'35" |