7.0 km | 00:49:43 | 07:03/km日期: 2015-04-21 16:16 - 地點: 高大 - 卡路里: 380 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'52" / 07'12" / 07'04" / 07'00" / 07'04" / 06'56" / 06'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'25") | 1000 / 1000 |
| 2 | | 07'14" (+00'43") | 1002 / 2003 |
| 3 | | 07'04" (+00'33") | 1002 / 3005 |
| 4 | | 06'59" (+00'28") | 1000 / 4006 |
| 5 | | 06'51" (+00'20") | 997 / 5003 |
| 6 | | 06'51" (+00'20") | 998 / 6001 |
| 7 | | 06'31" | 1002 / 7004 |
| 8 | | 07'08" (+00'37") | 28 / 7032 |
4月累積里程 :
346.15 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'12" | 00:15'04" |
| 3 | 07'04" | 00:22'08" |
| 4 | 07'00" | 00:29'08" |
| 5 | 07'04" | 00:36'12" |
| 6 | 06'56" | 00:43'08" |
| 7 | 06'32" | 00:49'40" |
| 7.0 | 06'14" | 00:49'52" |
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展開計圈分析
