35.6 km | 03:30:57 | 05:55/km日期: 2015-04-21 18:34 - 總爬升: 313 m - 卡路里: 1763 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'54" / 05'51" / 05'58" / 06'10" / 06'15" / 05'58" / 05'49" / 05'56" / 05'46" / 05'57" / 08'34" / 05'38" / 05'34" / 05'38" / 05'32" / 05'34" / 05'43" / 06'05" / 05'40" / 05'50" / 05'51" / 05'30" / 07'16" / 05'37" / 05'51" / 05'35" / 05'39" / 05'39" / 05'47" / 07'47" / 05'38" / 05'36" / 05'33" / 05'30" / 05'18" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'34") | 1016 / 1016 |
2 | | 05'48" (+00'29") | 993 / 2010 |
3 | | 06'01" (+00'42") | 1007 / 3018 |
4 | | 06'05" (+00'46") | 1007 / 4025 |
5 | | 06'15" (+00'56") | 1012 / 5038 |
6 | | 06'00" (+00'41") | 1000 / 6039 |
7 | | 05'46" (+00'27") | 1002 / 7042 |
8 | | 05'59" (+00'40") | 1004 / 8046 |
9 | | 05'43" (+00'24") | 1002 / 9048 |
10 | | 05'59" (+00'40") | 1002 / 10050 |
11 | | 08'32" (+03'13") | 999 / 11049 |
12 | | 05'36" (+00'17") | 1008 / 12058 |
13 | | 05'34" (+00'15") | 991 / 13050 |
14 | | 05'35" (+00'16") | 1000 / 14050 |
15 | | 05'35" (+00'16") | 1003 / 15053 |
16 | | 05'34" (+00'15") | 995 / 16049 |
17 | | 05'43" (+00'24") | 1004 / 17053 |
18 | | 06'00" (+00'41") | 1003 / 18057 |
19 | | 05'43" (+00'24") | 990 / 19048 |
20 | | 05'47" (+00'28") | 1013 / 20061 |
21 | | 05'52" (+00'33") | 996 / 21057 |
22 | | 05'29" (+00'10") | 995 / 22053 |
23 | | 07'16" (+01'57") | 1008 / 23061 |
24 | | 05'36" (+00'17") | 1002 / 24064 |
25 | | 05'50" (+00'31") | 1010 / 25074 |
26 | | 05'36" (+00'17") | 1010 / 26085 |
27 | | 05'42" (+00'23") | 992 / 27077 |
28 | | 05'38" (+00'19") | 1016 / 28094 |
29 | | 05'44" (+00'25") | 996 / 29090 |
30 | | 07'44" (+02'25") | 1008 / 30099 |
31 | | 05'40" (+00'21") | 996 / 31095 |
32 | | 05'30" (+00'11") | 1003 / 32098 |
33 | | 05'38" (+00'19") | 1007 / 33106 |
34 | | 05'26" (+00'07") | 1011 / 34118 |
35 | | 05'19" | 997 / 35115 |
36 | | 05'47" (+00'28") | 498 / 35614 |
4月累積里程 : 417.29 km
Android - Sony ST27i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'51" | 00:11'45" |
3 | 05'58" | 00:17'43" |
4 | 06'10" | 00:23'53" |
5 | 06'15" | 00:30'08" |
6 | 05'58" | 00:36'06" |
7 | 05'49" | 00:41'55" |
8 | 05'56" | 00:47'51" |
9 | 05'46" | 00:53'37" |
10 | 05'57" | 00:59'34" |
11 | 08'34" | 01:08'08" |
12 | 05'38" | 01:13'46" |
13 | 05'34" | 01:19'20" |
14 | 05'38" | 01:24'58" |
15 | 05'32" | 01:30'30" |
16 | 05'34" | 01:36'04" |
17 | 05'43" | 01:41'47" |
18 | 06'05" | 01:47'52" |
19 | 05'40" | 01:53'32" |
20 | 05'50" | 01:59'22" |
21 | 05'51" | 02:05'13" |
22 | 05'30" | 02:10'43" |
23 | 07'16" | 02:17'59" |
24 | 05'37" | 02:23'36" |
25 | 05'51" | 02:29'27" |
26 | 05'35" | 02:35'02" |
27 | 05'39" | 02:40'41" |
28 | 05'39" | 02:46'20" |
29 | 05'47" | 02:52'07" |
30 | 07'47" | 02:59'54" |
31 | 05'38" | 03:05'32" |
32 | 05'36" | 03:11'08" |
33 | 05'33" | 03:16'41" |
34 | 05'30" | 03:22'11" |
35 | 05'18" | 03:27'29" |
35.6 | 05'38" | 03:30'57" |