21.1 km | 02:22:41 | 06:44/km日期: 2015-04-18 05:06 - 總爬升: 272 m - 卡路里: 1465 Cal - 總步數: 24916 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'56" / 06'25" / 06'50" / 06'45" / 06'40" / 06'50" / 07'02" / 08'04" / 08'08" / 06'26" / 06'23" / 06'19" / 05'58" / 06'18" / 06'24" / 06'50" / 06'26" / 06'19" / 06'38" / 06'36" / 06'22" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+02'03") | 461 / 461 | 163 / 75 |
| 2 | | 06'25" (+00'23") | 1004 / 1466 | 180 / 86 |
| 3 | | 06'34" (+00'32") | 1000 / 2467 | 176 / 85 |
| 4 | | 06'46" (+00'44") | 997 / 3465 | 177 / 83 |
| 5 | | 06'48" (+00'46") | 1002 / 4467 | 177 / 82 |
| 6 | | 06'39" (+00'37") | 1001 / 5469 | 176 / 85 |
| 7 | | 07'00" (+00'58") | 995 / 6464 | 175 / 81 |
| 8 | | 07'36" (+01'34") | 1006 / 7471 | 170 / 77 |
| 9 | | 08'33" (+02'31") | 996 / 8467 | 156 / 74 |
| 10 | | 07'00" (+00'58") | 1003 / 9471 | 172 / 82 |
| 11 | | 06'19" (+00'17") | 999 / 10470 | 179 / 88 |
| 12 | | 06'16" (+00'14") | 993 / 11464 | 178 / 89 |
| 13 | | 06'07" (+00'05") | 1007 / 12472 | 178 / 91 |
| 14 | | 06'02" | 998 / 13471 | 179 / 92 |
| 15 | | 06'52" (+00'50") | 999 / 14470 | 173 / 84 |
| 16 | | 06'35" (+00'33") | 1000 / 15470 | 176 / 85 |
| 17 | | 06'48" (+00'46") | 1000 / 16471 | 176 / 83 |
| 18 | | 06'15" (+00'13") | 991 / 17462 | 177 / 90 |
| 19 | | 06'30" (+00'28") | 1001 / 18463 | 173 / 88 |
| 20 | | 06'39" (+00'37") | 1000 / 19463 | 175 / 85 |
| 21 | | 06'25" (+00'23") | 1002 / 20466 | 177 / 87 |
| 22 | | 06'46" (+00'44") | 681 / 21148 | 171 / 86 |
4月累積里程 : 159.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'25" | 00:13'21" |
| 3 | 06'50" | 00:20'11" |
| 4 | 06'45" | 00:26'56" |
| 5 | 06'40" | 00:33'36" |
| 6 | 06'50" | 00:40'26" |
| 7 | 07'02" | 00:47'28" |
| 8 | 08'04" | 00:55'32" |
| 9 | 08'08" | 01:03'40" |
| 10 | 06'26" | 01:10'06" |
| 11 | 06'23" | 01:16'29" |
| 12 | 06'19" | 01:22'48" |
| 13 | 05'58" | 01:28'46" |
| 14 | 06'18" | 01:35'04" |
| 15 | 06'24" | 01:41'28" |
| 16 | 06'50" | 01:48'18" |
| 17 | 06'26" | 01:54'44" |
| 18 | 06'19" | 02:01'03" |
| 19 | 06'38" | 02:07'41" |
| 20 | 06'36" | 02:14'17" |
| 21 | 06'22" | 02:20'39" |
| 21.1 | 13'38" | 02:22'41" |
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