5.0 km | 00:31:33 | 06:15/km日期: 2015-04-22 21:46 - 卡路里: 402 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'33" / 06'14" / 06'05" / 06'07" / 06'12" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'27") | 1000 / 1000 |
2 | | 06'12" (+00'07") | 1003 / 2003 |
3 | | 06'05" | 1006 / 3009 |
4 | | 06'06" (+00'01") | 1001 / 4011 |
5 | | 06'12" (+00'07") | 1006 / 5017 |
6 | | 06'19" (+00'14") | 42 / 5059 |
4月累積里程 : 353.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'14" | 00:12'47" |
3 | 06'05" | 00:18'52" |
4 | 06'07" | 00:24'59" |
5 | 06'12" | 00:31'11" |
5.0 | 10'11" | 00:31'33" |