9.9 km | 01:06:09 | 06:41/km日期: 2015-04-25 06:02 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'20" / 07'24" / 05'36" / 05'48" / 09'16" / 05'40" / 06'20" / 05'44" / 05'48" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'32") | 1004 / 1004 |
2 | | 07'42" (+02'04") | 1002 / 2006 |
3 | | 05'38" | 998 / 3004 |
4 | | 05'51" (+00'13") | 1002 / 4007 |
5 | | 08'06" (+02'28") | 992 / 4999 |
6 | | 06'45" (+01'07") | 1004 / 6004 |
7 | | 06'04" (+00'26") | 997 / 7001 |
8 | | 05'58" (+00'20") | 1008 / 8009 |
9 | | 05'47" (+00'09") | 989 / 8998 |
10 | | 05'49" (+00'11") | 1008 / 10006 |
4月累積里程 : 288.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'24" | 00:13'44" |
3 | 05'36" | 00:19'20" |
4 | 05'48" | 00:25'08" |
5 | 09'16" | 00:34'24" |
6 | 05'40" | 00:40'04" |
7 | 06'20" | 00:46'24" |
8 | 05'44" | 00:52'08" |
9 | 05'48" | 00:57'56" |
10.4 | 03'30" | 01:02'52" |