10.4 km | 00:54:51 | 05:14/km日期: 2021-10-01 19:49 - 卡路里: 536 Cal - 總步數: 9334 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'56" / 05'32" / 05'15" / 05'09" / 05'09" / 05'01" / 05'08" / 04'58" / 05'01" / 04'57" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'55") | 1002 / 1002 | 162 / 103 |
| 2 | | 05'35" (+00'34") | 1000 / 2003 | 167 / 106 |
| 3 | | 05'19" (+00'18") | 1002 / 3006 | 169 / 110 |
| 4 | | 05'10" (+00'09") | 1002 / 4008 | 170 / 113 |
| 5 | | 05'12" (+00'11") | 1000 / 5008 | 169 / 113 |
| 6 | | 05'05" (+00'04") | 1003 / 6012 | 172 / 113 |
| 7 | | 05'08" (+00'07") | 1003 / 7016 | 171 / 113 |
| 8 | | 05'02" (+00'01") | 1001 / 8017 | 172 / 115 |
| 9 | | 05'05" (+00'04") | 1002 / 9020 | 172 / 113 |
| 10 | | 05'01" | 1000 / 10020 | 174 / 114 |
| 11 | | 04'55" | 429 / 10450 | 173 / 116 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'15" | 00:16'43" |
| 4 | 05'09" | 00:21'52" |
| 5 | 05'09" | 00:27'01" |
| 6 | 05'01" | 00:32'02" |
| 7 | 05'08" | 00:37'10" |
| 8 | 04'58" | 00:42'08" |
| 9 | 05'01" | 00:47'09" |
| 10 | 04'57" | 00:52'06" |
| 10.5 | 06'06" | 00:54'51" |
展開計圈分析
留言 
