24.5 km | 02:55:58 | 07:10/km日期: 2021-09-26 04:37 - 總爬升: 335 m - 地點: 九號步道 - 天氣: 悶 - 平均心率: 145 - 卡路里: 1771 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 05'14" / 05'48" / 06'08" / 05'48" / 05'29" / 05'38" / 05'35" / 05'47" / 06'19" / 08'33" / 06'56" / 10'42" / 07'12" / 09'05" / 11'53" / 16'51" / 12'21" / 09'18" / 08'06" / 05'54" / 03'22" / 04'09" / 03'15" / 03'30" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+02'32") | 1000 / 1000 |
2 | | 05'48" (+02'33") | 1000 / 2000 |
3 | | 06'07" (+02'52") | 1000 / 3000 |
4 | | 05'48" (+02'33") | 1000 / 4000 |
5 | | 05'29" (+02'14") | 1000 / 5000 |
6 | | 05'37" (+02'22") | 1000 / 6000 |
7 | | 05'35" (+02'20") | 1000 / 7000 |
8 | | 05'47" (+02'32") | 1000 / 8000 |
9 | | 06'18" (+03'03") | 1000 / 9000 |
10 | | 08'32" (+05'17") | 1000 / 10000 |
11 | | 06'56" (+03'41") | 1000 / 11000 |
12 | | 10'40" (+07'25") | 1000 / 12000 |
13 | | 07'11" (+03'56") | 1000 / 13000 |
14 | | 09'05" (+05'50") | 1000 / 14000 |
15 | | 11'52" (+08'37") | 1000 / 15000 |
16 | | 16'51" (+13'36") | 1000 / 16000 |
17 | | 12'21" (+09'06") | 1000 / 17000 |
18 | | 09'17" (+06'02") | 1000 / 18000 |
19 | | 08'06" (+04'51") | 1000 / 19000 |
20 | | 05'53" (+02'38") | 1000 / 20000 |
21 | | 03'21" (+00'06") | 1000 / 21000 |
22 | | 04'08" (+00'53") | 1000 / 22000 |
23 | | 03'15" | 1000 / 23000 |
24 | | 03'29" (+00'14") | 1000 / 24000 |
25 | | 04'48" (+01'33") | 527 / 24527 |
台中陳大良