12.1 km | 01:16:10 | 06:18/km日期: 2021-10-02 06:37 - 平均心率: 130 - 卡路里: 794 Cal - 平均步頻: 172
Pace: 06'50" / 06'32" / 06'35" / 06'20" / 06'18" / 06'21" / 10'59" / 06'12" / 06'02" / 06'02" / 05'57" / 06'03" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'54") | 1000 / 1000 |
| 2 | | 06'31" (+00'35") | 1000 / 2000 |
| 3 | | 06'35" (+00'39") | 1000 / 3000 |
| 4 | | 06'19" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+00'22") | 1000 / 5000 |
| 6 | | 06'21" (+00'25") | 1000 / 6000 |
| 7 | | 06'24" (+00'28") | 1000 / 7000 |
| 8 | | 06'11" (+00'15") | 1000 / 8000 |
| 9 | | 06'02" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" (+00'06") | 1000 / 10000 |
| 11 | | 05'56" | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 06'27" (+00'31") | 82 / 12082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
275.51 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'32" | 00:13'22" |
| 3 | 06'35" | 00:19'57" |
| 4 | 06'20" | 00:26'17" |
| 5 | 06'18" | 00:32'35" |
| 6 | 06'21" | 00:38'56" |
| 7 | 10'59" | 00:49'55" |
| 8 | 06'12" | 00:56'07" |
| 9 | 06'02" | 01:02'09" |
| 10 | 06'02" | 01:08'11" |
| 11 | 05'57" | 01:14'08" |
| 12 | 06'03" | 01:20'11" |
| 12.1 | 06'39" | 01:20'44" |
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